Tag Archives: Foods
:max_bytes(150000):strip_icc()/6-Bad-Foods-You-Should-Be-Eating-for-Better-Gut-Health-e702c04ac07045c6b348995ee29c7d40.jpg?w=1300&resize=1300,800&ssl=1 "6 “Bad” Foods You Should Be Eating for Better Gut Health")
07
May
6 “Bad” Foods You Should Be Eating for Better Gut Health
Key TakeawaysDietitians love these six “bad” foods because they’re good for your gut and overall health.Prebiotics, probiotics, antioxi...
07
May
Foods That Contain Synthetic Dyes Go Beyond the Obvious
If you don’t regularly eat candy, desserts, and rainbow-colored cereals, you may not think recent U.S. efforts to ban artificial food d...
:max_bytes(150000):strip_icc()/TK-Foods-with-More-Anthocyanins-Than-Blueberries-e8e2a63557294e95a11f8aed0658b241.jpg?w=1300&resize=1300,800&ssl=1 "5 Foods with More Anthocyanins Than Blueberries")
04
May
5 Foods with More Anthocyanins Than Blueberries
Key Takeaways:Blueberries are a well-known antioxidant, thanks in part to their anthocyanin offerings.Anthocyanins are what give many p...
:max_bytes(150000):strip_icc()/EWL-plant-based-foods-with-more-protein-than-an-egg-8424134-hero-3x2-42d27feb38e94570a6e5203bb0e4e666.jpg?w=1300&resize=1300,800&ssl=1 "8 Plant-Based Foods with More Protein Than an Egg")
04
May
8 Plant-Based Foods with More Protein Than an Egg
Key Takeaways
Foods like seitan, tempeh, hemp hearts and lima beans have as much or more protein than one large egg.Eating a plant-base...
03
May
Foods to Eat and Avoid
As mentioned, if your doctor has diagnosed you with gastritis and you’re experiencing symptoms, it’s important to be gentle on your dig...
02
May
9 of the Best Foods to Eat With Ulcerative Colitis
All varieties of squash — butternut, spaghetti, acorn, zucchini — are healthy choices for UC, because they are high in fiber, as well a...
:max_bytes(150000):strip_icc()/These-Two-Foods-May-Significantly-Lower-Inflammation-f655e8c3b8ed49908ea02ac0235f02b7.jpg?w=1300&resize=1300,800&ssl=1 "Two Foods May Lower Chronic Inflammation")
01
May
Two Foods May Lower Chronic Inflammation
Key TakeawaysA new study suggests that higher plant protein and fiber intake are linked with less inflammation.High animal protein and ...
01
May
10 of the Best Foods for Crohn’s Disease
Crohn’s disease affects everyone differently, which means there are no hard-and-fast rules about what foods to eat or avoid. The best w...
:max_bytes(150000):strip_icc()/Scientists-Just-Discovered-a-Surprising-Health-Risk-of-Ultra-Processed-Foods-de02ce60c8f34db69d5960078ed7813e.jpg?w=1300&resize=1300,800&ssl=1 "There’s Another Risk of Ultra-Processed Foods")
30
Apr
There’s Another Risk of Ultra-Processed Foods
Key TakeawaysA new study connects ultra-processed foods with an increased risk of developing psoriasis.Ultra-processed foods (or UPFs) ...
:max_bytes(150000):strip_icc()/6-Hydrating-Foods-You-Should-Eat-for-Better-Blood-Sugar-d965e78643cd4a659a7e0e1b95892fe3.jpg?w=1300&resize=1300,800&ssl=1 "6 Hydrating Foods You Should Eat for Better Blood Sugar")
29
Apr
6 Hydrating Foods You Should Eat for Better Blood Sugar
Key TakeawaysDietitians say proper hydration is critical for healthy blood sugar. People with diabetes may be prone to dehydration, so ...