Tag Archives: Foods
:max_bytes(150000):strip_icc()/TK-Anti-Inflammatory-Foods-for-an-Energy-Boost-ee45fab190c445e59b9697acdb704322.jpg?w=1300&resize=1300,800&ssl=1 "7 Anti-Inflammatory Foods for an Energy Boost")
30
Jun
7 Anti-Inflammatory Foods for an Energy Boost
The foods you eat can do double duty, providing energy and helping tackle inflammation.Dietitians recommend foods like avocados and oat...
:max_bytes(150000):strip_icc()/EWL-roasted-vegetable-salad-beauty-142_preview_maxWidth_4000_maxHeight_4000_ppi_300_quality_100-55435aa057ad42719247b2827208b0d7.jpg?w=1300&resize=1300,800&ssl=1 "The 10 Best and Worst Foods for Your Kidneys")
28
Jun
The 10 Best and Worst Foods for Your Kidneys
Your kidneys filter blood, balance fluids and make hormones that are necessary for red blood cells and bones.Foods like leafy greens, t...
28
Jun
7 of the Best Foods for Psoriasis
Psoriasis is a chronic autoimmune disease that typically causes a red, scaly rash, most commonly on the elbows, hands, lower back, knee...
:max_bytes(150000):strip_icc()/Eating-More-of-These-Foods-May-Lower-Your-Cognitive-Decline-Risk-8c264207179b4df0bac944cb21702336.jpg?w=1300&resize=1300,800&ssl=1 "These Foods May Lower Cognitive Decline Risk by 80%")
27
Jun
These Foods May Lower Cognitive Decline Risk by 80%
A new study suggests eating more antioxidant-rich foods may lower cognitive decline risk by 80%.Participants who ate the most foods ric...
27
Jun
The Best Foods to Prevent Colon Cancer
When choosing your meals and snacks, put the most emphasis on plant foods and lean protein, says Zumpano.1. Whole Fruits and Vegetables...
:max_bytes(150000):strip_icc()/TK-Foods-With-As-Many-Antioxidants-As-Green-Tea-8ccd2a2f0a1f4b2cae1df92bc0ef7b2c.jpg?w=1300&resize=1300,800&ssl=1 "6 Foods With As Many Antioxidants As Green Tea")
27
Jun
6 Foods With As Many Antioxidants As Green Tea
Antioxidants play an important role in our health by neutralizing free radicals.Green tea is known for being a good source of antioxida...
:max_bytes(150000):strip_icc()/the-best-high-protein-vegetarian-foods-to-stock-up-on-according-to-a-lifelong-vegetarian-f83dc3b4906944bdaa5a1acc419ab0d0.jpg?w=1300&resize=1300,800&ssl=1 "8 High-Protein Vegetarian Foods I Can’t Go Without")
26
Jun
8 High-Protein Vegetarian Foods I Can’t Go Without
Build meals with 20–30 grams of protein per meal using these vegetarian staples.Keep tofu, beans, grains, dairy, nuts and seeds on hand...
:max_bytes(150000):strip_icc()/7-Foods-Women-over-50-Should-Eat-Every-Week7-Foods-Women-over-50-Should-Eat-Every-Week-2e71ff2c4fc048fb80d9e505f598542e.jpg?w=1300&resize=1300,800&ssl=1 "7 Foods Women over 50 Should Eat Every Week")
25
Jun
7 Foods Women over 50 Should Eat Every Week
Women over 50 experience changes in metabolism, bone density and muscle mass.These changes may mean prioritizing specific nutrients lik...
:max_bytes(150000):strip_icc()/7-Foods-with-as-Much-or-more-Lycopene-as-Tomatoes-c16e0b315a454ad09327d39cbfd6cc53.jpg?w=1300&resize=1300,800&ssl=1 "4 Foods with More Lycopene Than Tomatoes")
25
Jun
4 Foods with More Lycopene Than Tomatoes
Tomatoes are the most popular source of lycopene, accounting for 85% of our total intake of the antioxidant.Other red- and pink-hued fr...
:max_bytes(150000):strip_icc()/5-Anti-Inflammatory-Foods-to-Stock-Up-on-This-Summer-2db74ed4f2ba4211b21b2f82223dc6fe.jpg?w=1300&resize=1300,800&ssl=1 "5 Anti-Inflammatory Foods to Stock Up On This Summer, According to Dietitians")
24
Jun
5 Anti-Inflammatory Foods to Stock Up On This Summer, According to Dietitians
Incorporating seasonal summer produce into your meals, along with healthy staples, can help protect against chronic inflammation.Strawb...