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Tag Archives: Foods

HomePosts Tagged "Foods" (Page 2)
Best and Worst Foods for Hernia
25 Sep
Healthy Living Tips

Best and Worst Foods for Hernia

  • September 25, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Inguinal and Umbilical HerniasMost hernias happen in the lower or upper abdominal area and cause a lump under the skin, according to th...

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12 of the Best Foods for Psoriatic Arthritis
25 Sep
Healthy Living Tips

12 of the Best Foods for Psoriatic Arthritis

  • September 25, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
While there’s no cure for psoriatic arthritis (PsA) , your prescribed treatment plan and certain lifestyle adjustments can control infl...

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High-Carb, Low-Protein and Low-Fat Foods
23 Sep
Healthy Living Tips

High-Carb, Low-Protein and Low-Fat Foods

  • September 23, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Foods rich in carbohydrates often get a bad reputation for causing weight gain or being linked to different types of health issues. But...

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7 Unhealthy Breakfast Foods That Cause Inflammation
21 Sep
Healthy Living Tips

7 Unhealthy Breakfast Foods That Cause Inflammation

  • September 21, 2025
  • By author-avatar Transform Your Health & Fitness
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Breakfast is your first opportunity of the day to feed your body foods that'll help fight inflammation. But, all too often, we pile our...

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7 of the Best D-Aspartic Acid Foods
20 Sep
Healthy Living Tips

7 of the Best D-Aspartic Acid Foods

  • September 20, 2025
  • By author-avatar Transform Your Health & Fitness
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When you digest proteins, your body is left with amino acids, which help break down food, repair body tissue, and perform many other fu...

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Which Foods Have Phenylethylamine (PEA)?
20 Sep
Healthy Living Tips

Which Foods Have Phenylethylamine (PEA)?

  • September 20, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Sylvia Klinger, DBA, MS, RD, CPT, is an internationally recognized nutrition expert who is relentlessly passionate about helping people...

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Heart-Healthy Foods to Include in Your Diabetes Diet
18 Sep
Healthy Living Tips

Heart-Healthy Foods to Include in Your Diabetes Diet

  • September 18, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Lynn Grieger is a registered dietitian-nutritionist, certified diabetes care and education specialist, certified personal trainer, and ...

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4 Types of Foods to Avoid or Limit
17 Sep
Healthy Living Tips

4 Types of Foods to Avoid or Limit

  • September 17, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Alopecia can be treated through a number of approaches, including medication and light therapy that can stimulate hair regrowth. Althou...

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9 Foods You Might Think Are High in Protein, but Actually Aren’t
12 Sep
Healthy Living Tips

9 Foods You Might Think Are High in Protein, but Actually Aren’t

  • September 12, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Cracking open a hard-boiled egg for breakfast and moving on with your morning is tempting, especially if you’re tight on time, but doin...

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5 Foods to Limit or Avoid With Psoriatic Arthritis
12 Sep
Healthy Living Tips

5 Foods to Limit or Avoid With Psoriatic Arthritis

  • September 12, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
While there’s no cure for psoriatic arthritis (PsA) , your prescribed treatment plan can help control inflammation and alleviate your s...

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