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Tag Archives: Foods

HomePosts Tagged "Foods" (Page 4)
5 “Bad” Foods That Can Help Improve Cognitive Health
17 Jun
Nutrition & Recipes

5 “Bad” Foods That Can Help Improve Cognitive Health

  • June 17, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Cognitive health is important. It affects how we think, learn and retain memories.When it comes to diet, some “bad” foods support brain...

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8 Best Canned Foods to Stock Up On This Summer
17 Jun
Nutrition & Recipes

8 Best Canned Foods to Stock Up On This Summer

  • June 17, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
These 8 canned foods help you make fast, fresh summer meals without turning on the oven.Pair canned staples with summer produce like to...

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13 Best Foods for Chronic Graft-Versus-Host Disease (GVHD), According to Dietitians
17 Jun
Healthy Living Tips

13 Best Foods for Chronic Graft-Versus-Host Disease (GVHD), According to Dietitians

  • June 17, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Maggie Aime is a registered nurse with over 25 years of healthcare experience, who brings medical topics to life through informative an...

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7 Foods With As Many Anti-Inflammatory Benefits as Spinach
16 Jun
Nutrition & Recipes

7 Foods With As Many Anti-Inflammatory Benefits as Spinach

  • June 16, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Spinach is packed with antioxidants that help fight free radicals, reducing the risk of disease.There are many other foods with a simil...

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5 Foods to Buy Every Week to Help Reduce Your Stroke Risk
14 Jun
Nutrition & Recipes

5 Foods to Buy Every Week to Help Reduce Your Stroke Risk

  • June 14, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Eating a Mediterranean-style diet focused on whole foods can reduce your risk of stroke. Experts share their top five favorite foods, i...

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6 Foods You Should Eat More of After 60
14 Jun
Nutrition & Recipes

6 Foods You Should Eat More of After 60

  • June 14, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Diet plays an important role in maintaining bone, heart, eye and brain health as you age.After age 60, prioritize nuts, legumes, leafy ...

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5 Foods with More Resveratrol Than a Glass of Red Wine
13 Jun
Nutrition & Recipes

5 Foods with More Resveratrol Than a Glass of Red Wine

  • June 13, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Resveratrol is an antioxidant that’s been linked with benefits for blood pressure, diabetes and weight management.Several foods, includ...

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The Foods to Eat and Avoid to Prevent and Manage Flare-Ups
13 Jun
Healthy Living Tips

The Foods to Eat and Avoid to Prevent and Manage Flare-Ups

  • June 13, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Unfortunately, despite what you may see on the internet or social media, there is no miracle food or eating plan that will get rid of y...

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The 7 Best High-Protein Foods to Eat for Breakfast
11 Jun
Nutrition & Recipes

The 7 Best High-Protein Foods to Eat for Breakfast

  • June 11, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Eating protein at breakfast keeps you full longer and helps prevent midmorning hunger and energy crashes.Add protein easily with foods ...

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Sugary Drinks Raise Diabetes Risk More Than Sweet Foods
10 Jun
Healthy Living Tips

Sugary Drinks Raise Diabetes Risk More Than Sweet Foods

  • June 10, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
If you drink sugar in the form of sodas, fruit juices, or energy drinks, you may raise your risk of type 2 diabetes more than you do wi...

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