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Tag Archives: Foods

HomePosts Tagged "Foods" (Page 5)
The Best 5 Foods for Your Health—and the Planet
23 Aug
Nutrition & Recipes

The Best 5 Foods for Your Health—and the Planet

  • August 23, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
A new chart ranks 30 foods by health impact and carbon footprint.Beans, fruits and vegetables are top picks for health and sustainabili...

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These Foods May Lower Cancer Risk and More
23 Aug
Nutrition & Recipes

These Foods May Lower Cancer Risk and More

  • August 23, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Healthy plant-based diets lower multimorbidity risk, especially in adults under 60.Whole foods like fruits, grains, legumes and nuts pr...

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10 Frozen Foods from Trader Joe’s to Support Weight Loss
22 Aug
Nutrition & Recipes

10 Frozen Foods from Trader Joe’s to Support Weight Loss

  • August 22, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Trader Joe’s has plenty of healthy, low-calorie frozen foods.Frozen foods offer a convenient way to support your weight-loss goals.Pick...

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These Foods May Lower GI Cancer Risk by 36%
21 Aug
Nutrition & Recipes

These Foods May Lower GI Cancer Risk by 36%

  • August 21, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
A new study suggests white-fleshed produce may reduce GI cancer risk by 36%.Red and purple vegetables may lower risk by up to 32%.Gastr...

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9 Foods for Constipation That Will Help You Poop
21 Aug
Healthy Living Tips

9 Foods for Constipation That Will Help You Poop

  • August 21, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Everyone dreads the explosive horrors of diarrhea, but the reverse—trouble pooping—can be just as unpleasant. “Constipation is often th...

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How They Work, Benefits, Foods, and More
18 Aug
Healthy Living Tips

How They Work, Benefits, Foods, and More

  • August 18, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
A plant-based diet doesn’t have to be complicated. Here are some tips to make the transition as simple (and delicious) as possible.1. K...

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8 Canned Foods from Costco to Help You Lose Weight
18 Aug
Nutrition & Recipes

8 Canned Foods from Costco to Help You Lose Weight

  • August 18, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Canned foods can be a low-calorie, nutritious choice to support weight loss.Pick canned chicken, fish, fruits, vegetables and beans for...

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5 Foods You Should Never Store in the Refrigerator Door
17 Aug
Nutrition & Recipes

5 Foods You Should Never Store in the Refrigerator Door

  • August 17, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Certain foods spoil quickly stored in the fridge door due to fluctuations in temperature from opening the door.Crisper drawers typicall...

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The 7 Best Foods to Prevent Hemorrhoids
12 Aug
Nutrition & Recipes

The 7 Best Foods to Prevent Hemorrhoids

  • August 12, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Hemorrhoids can be painful, but they are extremely common.Avoiding hemorrhoids begins by preventing constipation with a healthy, high-f...

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Dietitians’ Top Anti-Inflammatory Foods for Breakfast
11 Aug
Nutrition & Recipes

Dietitians’ Top Anti-Inflammatory Foods for Breakfast

  • August 11, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Breakfast fuels your day and supports long-term health with the right food choices.Begin your day with antioxidant-rich foods like lent...

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