Tag Archives: Foods
21
May
6 Foods to Avoid for Ulcerative Colitis
If you are diagnosed with the inflammatory bowel disease (IBD) ulcerative colitis , doctors and nutritionists may recommend that you ch...
:max_bytes(150000):strip_icc()/Eating-These-Foods-Could-Help-Counteract-the-Effect-of-Being-Sedentary-c5067ec5e619410397c2a4b42acad574.jpg?w=1300&resize=1300,800&ssl=1 "These Foods May Counter the Effect of Being Sedentary")
21
May
These Foods May Counter the Effect of Being Sedentary
A new study suggests that eating foods with live microbes may have benefits for those with hypertension.Eating more microbe-rich foods ...
:max_bytes(150000):strip_icc()/7-Foods-to-Stock-Up-on-at-Costco-If-You-Have-High-Blood-Pressure-24d99bf80d774d86804cb03052bf868a.jpg?w=1300&resize=1300,800&ssl=1 "7 Foods to Buy at Costco If You Have High Blood Pressure")
21
May
7 Foods to Buy at Costco If You Have High Blood Pressure
Foods found on the DASH diet provide fiber, potassium, omega-3s and more.Costco carries many dietitian-approved DASH diet-friendly food...
:max_bytes(150000):strip_icc()/5-Best-High-Fiber-Foods-for-Diabetes-7f1311c61c604f4e9eed2a8966881f96.jpg?w=1300&resize=1300,800&ssl=1 "The 5 Best High-Fiber Foods for Diabetes")
20
May
The 5 Best High-Fiber Foods for Diabetes
Fiber helps minimize blood sugar spikes and is essential for diabetes management.Chickpeas, chia seeds, edamame, raspberries and avocad...
:max_bytes(150000):strip_icc()/3758778-b801b998dc7b42d5a81466f916a2ca89.jpg?w=1300&resize=1300,800&ssl=1 "6 Higher-Sodium Foods That Are Good for You")
19
May
6 Higher-Sodium Foods That Are Good for You
Sodium is an essential mineral that’s beneficial when enjoyed in moderation. Opt for high-sodium foods that are nutrient-dense and min...
:max_bytes(150000):strip_icc()/7-High-Fiber-Foods-You-Should-Buy-at-Costco-7eb5c7f406904e20b68fe2beb4a094e9.jpg?w=1300&resize=1300,800&ssl=1 "6 High-Fiber Foods You Should Buy at Costco")
18
May
6 High-Fiber Foods You Should Buy at Costco
Fiber may protect against weight gain, heart disease, diabetes and constipation.Yet, few of us get the recommended 25 to 38 grams of fi...
:max_bytes(150000):strip_icc()/9-Best-Frozen-Foods-to-Help-You-Poop-b4fe7cc9e6d344f99f389df01ae7b8f5.jpg?w=1300&resize=1300,800&ssl=1 "7 Best Frozen Foods to Help You Poop")
15
May
7 Best Frozen Foods to Help You Poop
Constipation is a common problem for many Americans.If you’re having trouble going, dietitians recommend heading to the frozen food ais...
14
May
Early Parkinson’s Disease Symptoms Linked to Ultra-Processed Foods
A new study has found that people who eat a lot of ultra-processed foods, like sugary sodas and packaged snacks, are more likely to hav...
:max_bytes(150000):strip_icc()/TK-Best-Foods-to-Eat-If-You-Have-IBS-3eb633ac8fdc4d3087c7f1dfd6654d06.jpg?w=1300&resize=1300,800&ssl=1 "6 Best Foods to Eat If You Have IBS")
14
May
6 Best Foods to Eat If You Have IBS
Nutrition experts agree that personalized nutrition is key to managing IBS symptoms. Foods low in FODMAPs, like some berries and citrus...
:max_bytes(150000):strip_icc()/pecan-cherry-toasted-muesli-yogurt-cups-26e073dbfa294b29b38ea0d7fe0abadb.jpg?w=1300&resize=1300,800&ssl=1 "8 Foods to Help You Debloat")
13
May
8 Foods to Help You Debloat
Bloating is a common and often normal experience.Uncomfortable bloating may be remedied with certain foods.If bloating is persistent an...