Tag Archives: Foods
12
May
11 Foods to Help Beat Rheumatoid Arthritis Inflammation
Beth Biggee, MD, is medical director and an integrative rheumatologist at Rheumission, a virtual integrative rheumatology practice for ...
11
May
7 Foods You Should Eat for Better Skin as You Age
Your skin’s health and appearance depend on a variety of factors, especially diet.The foods you eat can provide nutrients that have bee...
09
May
6 Foods High in Creatine You Should be Eating
Creatine is found in nutrient-dense animal-based foods like beef, pork, salmon and tuna. Creatine supports muscle growth and exercise r...
09
May
The Best Canned Foods to Eat on the Mediterranean Diet, According to a Dietitian
The Mediterranean diet focuses on whole, minimally processed foods and offers numerous health benefits.Stocking up on canned foods is a...
08
May
6 Best Mediterranean Diet Foods for Bone Health
Mediterranean diet staples like olive oil and prunes are among some of the best for bone health.These foods offer bone-supportive nutri...
08
May
6 Foods That Could Trigger Psoriasis Flare-Ups
1. Alcohol“First and foremost, stop drinking,” Bagel says. Here’s why: Alcohol opens the blood vessels in the skin. When your blood ves...
07
May
6 “Bad” Foods You Should Be Eating for Better Gut Health
Key TakeawaysDietitians love these six “bad” foods because they’re good for your gut and overall health.Prebiotics, probiotics, antioxi...
07
May
Foods That Contain Synthetic Dyes Go Beyond the Obvious
If you don’t regularly eat candy, desserts, and rainbow-colored cereals, you may not think recent U.S. efforts to ban artificial food d...
04
May
5 Foods with More Anthocyanins Than Blueberries
Key Takeaways:Blueberries are a well-known antioxidant, thanks in part to their anthocyanin offerings.Anthocyanins are what give many p...
04
May
8 Plant-Based Foods with More Protein Than an Egg
Key Takeaways
Foods like seitan, tempeh, hemp hearts and lima beans have as much or more protein than one large egg.Eating a plant-base...