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Tag Archives: Foods

HomePosts Tagged "Foods" (Page 8)
11 Foods to Help Beat Rheumatoid Arthritis Inflammation
12 May
Healthy Living Tips

11 Foods to Help Beat Rheumatoid Arthritis Inflammation

  • May 12, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Beth Biggee, MD, is medical director and an integrative rheumatologist at Rheumission, a virtual integrative rheumatology practice for ...

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7 Foods You Should Eat for Better Skin as You Age
11 May
Nutrition & Recipes

7 Foods You Should Eat for Better Skin as You Age

  • May 11, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Your skin’s health and appearance depend on a variety of factors, especially diet.The foods you eat can provide nutrients that have bee...

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6 Foods High in Creatine You Should be Eating
09 May
Nutrition & Recipes

6 Foods High in Creatine You Should be Eating

  • May 9, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Creatine is found in nutrient-dense animal-based foods like beef, pork, salmon and tuna. Creatine supports muscle growth and exercise r...

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The Best Canned Foods to Eat on the Mediterranean Diet, According to a Dietitian
09 May
Nutrition & Recipes

The Best Canned Foods to Eat on the Mediterranean Diet, According to a Dietitian

  • May 9, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
The Mediterranean diet focuses on whole, minimally processed foods and offers numerous health benefits.Stocking up on canned foods is a...

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6 Best Mediterranean Diet Foods for Bone Health
08 May
Nutrition & Recipes

6 Best Mediterranean Diet Foods for Bone Health

  • May 8, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Mediterranean diet staples like olive oil and prunes are among some of the best for bone health.These foods offer bone-supportive nutri...

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6 Foods That Could Trigger Psoriasis Flare-Ups
08 May
Healthy Living Tips

6 Foods That Could Trigger Psoriasis Flare-Ups

  • May 8, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
1. Alcohol“First and foremost, stop drinking,” Bagel says. Here’s why: Alcohol opens the blood vessels in the skin. When your blood ves...

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6 “Bad” Foods You Should Be Eating for Better Gut Health
07 May
Nutrition & Recipes

6 “Bad” Foods You Should Be Eating for Better Gut Health

  • May 7, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Key TakeawaysDietitians love these six “bad” foods because they’re good for your gut and overall health.Prebiotics, probiotics, antioxi...

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Foods That Contain Synthetic Dyes Go Beyond the Obvious
07 May
Healthy Living Tips

Foods That Contain Synthetic Dyes Go Beyond the Obvious

  • May 7, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
If you don’t regularly eat candy, desserts, and rainbow-colored cereals, you may not think recent U.S. efforts to ban artificial food d...

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5 Foods with More Anthocyanins Than Blueberries
04 May
Nutrition & Recipes

5 Foods with More Anthocyanins Than Blueberries

  • May 4, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Key Takeaways:Blueberries are a well-known antioxidant, thanks in part to their anthocyanin offerings.Anthocyanins are what give many p...

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8 Plant-Based Foods with More Protein Than an Egg
04 May
Nutrition & Recipes

8 Plant-Based Foods with More Protein Than an Egg

  • May 4, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Key Takeaways Foods like seitan, tempeh, hemp hearts and lima beans have as much or more protein than one large egg.Eating a plant-base...

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