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Tag Archives: Foods

HomePosts Tagged "Foods" (Page 9)
Foods to Eat and Avoid
03 May
Healthy Living Tips

Foods to Eat and Avoid

  • May 3, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
As mentioned, if your doctor has diagnosed you with gastritis and you’re experiencing symptoms, it’s important to be gentle on your dig...

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9 of the Best Foods to Eat With Ulcerative Colitis
02 May
Healthy Living Tips

9 of the Best Foods to Eat With Ulcerative Colitis

  • May 2, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
All varieties of squash — butternut, spaghetti, acorn, zucchini — are healthy choices for UC, because they are high in fiber, as well a...

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Two Foods May Lower Chronic Inflammation
01 May
Nutrition & Recipes

Two Foods May Lower Chronic Inflammation

  • May 1, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Key TakeawaysA new study suggests that higher plant protein and fiber intake are linked with less inflammation.High animal protein and ...

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10 of the Best Foods for Crohn’s Disease
01 May
Healthy Living Tips

10 of the Best Foods for Crohn’s Disease

  • May 1, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Crohn’s disease affects everyone differently, which means there are no hard-and-fast rules about what foods to eat or avoid. The best w...

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There’s Another Risk of Ultra-Processed Foods
30 Apr
Nutrition & Recipes

There’s Another Risk of Ultra-Processed Foods

  • April 30, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Key TakeawaysA new study connects ultra-processed foods with an increased risk of developing psoriasis.Ultra-processed foods (or UPFs) ...

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6 Hydrating Foods You Should Eat for Better Blood Sugar
29 Apr
Nutrition & Recipes

6 Hydrating Foods You Should Eat for Better Blood Sugar

  • April 29, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Key TakeawaysDietitians say proper hydration is critical for healthy blood sugar. People with diabetes may be prone to dehydration, so ...

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5 ‘Bad’ Foods That Can Actually Help Arthritis
28 Apr
Nutrition & Recipes

5 ‘Bad’ Foods That Can Actually Help Arthritis

  • April 28, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Key TakeawaysDiet is a key part of managing chronic inflammatory conditions like arthritis. If you have arthritis, you may have heard t...

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6 “Bad” Foods You Should Be Eating to Decrease Your Stroke Risk
27 Apr
Nutrition & Recipes

6 “Bad” Foods You Should Be Eating to Decrease Your Stroke Risk

  • April 27, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Key TakeawaysSome foods have faced undeserved skepticism when it comes to vascular and overall health.Nutrients in nuts, bananas, coffe...

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Trigger Foods to Avoid With Rheumatoid Arthritis
27 Apr
Healthy Living Tips

Trigger Foods to Avoid With Rheumatoid Arthritis

  • April 27, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
“There’s no proven diet that will do anywhere near as well as the current drug therapy,” says Vinicius Domingues, MD, a rheumatologist ...

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Endometriosis and Diet: The Best Foods to Eat and Avoid for Pain and Bloating
25 Apr
Healthy Living Tips

Endometriosis and Diet: The Best Foods to Eat and Avoid for Pain and Bloating

  • April 25, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
At the same time, endo belly may also emerge from not-so-inflammatory gut conditions that often crop up alongside endo, like irritable ...

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