Browse Categories
  • Health
  • Fitness
  • Nutrition
  • Protein
  • Vitamins
  • Supplements
  • Exercise Bands
  • Weight Plates
  • Dumbbell Sets
  • Healthy Snacks
  • Meal Planning
  • Meal Prepping
  • Pilates Band Bar
  • Protein Shakers
  • Exercise Equipment
  • Home Gym Equipment
  • Athletic/Workout Clothes
  • Home
  • Shop
  • Blog
  • Our Services
  • About Us
  • Contact us
Search
Wishlist
Menu
Search

Tag Archives: Fryer

HomePosts Tagged "Fryer"
Teriyaki Salmon Bowl (Air Fryer or Oven)
19 Aug
Nutrition & Recipes

Teriyaki Salmon Bowl (Air Fryer or Oven)

  • August 19, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
This post may contain affiliate links. Read my disclosure policy. This quick and easy Teriyaki Salmon Bowl is served over rice with eda...

Continue reading

Air Fryer Harissa Chicken Skewers
19 Aug
Healthy Living Tips

Air Fryer Harissa Chicken Skewers

  • August 19, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
If you’ve been following me for a while, you know I love recipes that are simple enough for a busy weeknight but still full of fresh fl...

Continue reading

Air Fryer Apple Fritters (With Glaze)
18 Aug
Nutrition & Recipes

Air Fryer Apple Fritters (With Glaze)

  • August 18, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
These easy air fryer apple fritters are made with cottage cheese, sliced apples, and a simple homemade glaze. They’re crispy on the out...

Continue reading

Air Fryer Cornish Hen – Skinnytaste
14 Aug
Nutrition & Recipes

Air Fryer Cornish Hen – Skinnytaste

  • August 14, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
This post may contain affiliate links. Read my disclosure policy. Juicy, crispy Air Fryer Cornish Hen in under an hour! Perfect for wee...

Continue reading

Air Fryer Zucchini Tots – Fit Foodie Finds
01 Aug
Nutrition & Recipes

Air Fryer Zucchini Tots – Fit Foodie Finds

  • August 1, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
These zucchini tots are cheesy, perfectly crispy, and incredibly easy to make in the air fryer. They’re a super fun, veggie-packed side...

Continue reading

Air Fryer Greek Chicken Recipe | Easy High-Protein Dinner
29 Jun
Nutrition & Recipes

Air Fryer Greek Chicken Recipe | Easy High-Protein Dinner

  • June 29, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
This post may contain affiliate links. Read my disclosure policy. This easy Air Fryer Greek Chicken recipe is packed with flavor and re...

Continue reading

Air Fryer French Toast Bites
16 May
Nutrition & Recipes

Air Fryer French Toast Bites

  • May 16, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
These Air Fryer French Toast Bites are crispy outside, tender inside, and packed with warm cinnamon flavor. Made in the air fryer, they...

Continue reading

Air Fryer Salmon Recipes | Skinnytaste
06 May
Nutrition & Recipes

Air Fryer Salmon Recipes | Skinnytaste

  • May 6, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
This post may contain affiliate links. Read my disclosure policy. Of all the ways to use the air fryer, I think using it for salmon is ...

Continue reading

Air Fryer Shrimp and Veggies
04 May
Nutrition & Recipes

Air Fryer Shrimp and Veggies

  • May 4, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
These shrimp and veggies are both made in the air fryer at the same time and then tossed in a flavorful homemade sauce and served with ...

Continue reading

Air Fryer Asparagus Recipe with Dijon Vinaigrette Marinade
01 May
Nutrition & Recipes

Air Fryer Asparagus Recipe with Dijon Vinaigrette Marinade

  • May 1, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
This post may contain affiliate links. Read my disclosure policy. Marinating asparagus in a red wine Dijon vinaigrette infuses every bi...

Continue reading

Welcome to Transform Your Health & Fitness, where we empower Black women over 35 to take charge of their wellness from the comfort of home. We’re more than just a website—we’re a movement dedicated to helping you live stronger, healthier, and happier through fitness, nutrition, and self-care

Recent Posts
  • Popsugar Feel-Good Awards Fitness Winners 2025
    Popsugar Feel-Good Awards Fitness Winners 2025
    December 12, 2025 No Comments
  • Angel Reese and Paige Bueckers Are Finally Collabing
    Angel Reese and Paige Bueckers Are Finally Collabing
    December 10, 2025 No Comments
Our stores
  • Fitness
  • Health
  • Healthy Snacks
  • Protein Shakers
  • Vitamins
USEFUL LINKS
  • About Us
  • Contact Us
  • Privacy Policy
  • Terms and Conditions
  • Affiliated Disclaimer
Footer Menu
  • Healthy Living Tips
  • Fitness Gear Insights
  • Home Workout Guides
  • Women’s Wellness Trends
  • Nutrition & Recipes
copyright 2025 Transform Your Health & Fitness
payments
Start typing to see products you are looking for.
  • Menu
  • Categories
  • Health
  • Fitness
  • Nutrition
  • Protein
  • Vitamins
  • Supplements
  • Exercise Bands
  • Weight Plates
  • Dumbbell Sets
  • Healthy Snacks
  • Meal Planning
  • Meal Prepping
  • Pilates Band Bar
  • Protein Shakers
  • Exercise Equipment
  • Home Gym Equipment
  • Athletic/Workout Clothes
  • Home
  • Shop
  • Blog
  • About Us
  • Contact us
Shop
Wishlist
0 items Cart
My account