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Tag Archives: Good

HomePosts Tagged "Good"
Is Papaya Good for Gastritis and Stomach Ulcers?
27 Sep
Healthy Living Tips

Is Papaya Good for Gastritis and Stomach Ulcers?

  • September 27, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Papaya is a tropical fruit rich in vitamins, antioxidants, and flavonoids, all of which offer a host of health benefits ranging from vi...

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This Seated Shin Stretch Makes Tight, Achy Legs Feels So, So Good
03 Sep
Healthy Living Tips

This Seated Shin Stretch Makes Tight, Achy Legs Feels So, So Good

  • September 3, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Tight, achy shins can mess with your exercise routine…and whatever else is on your agenda, like strolling with your pup or climbing sta...

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Is Glucerna Good for People Without Diabetes?
30 Aug
Healthy Living Tips

Is Glucerna Good for People Without Diabetes?

  • August 30, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Glucerna products are dietary supplements from Abbott Nutrition, and choices include cereals, meal and snack shakes and bars. They are ...

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Too Much of a Good Thing: Vitamin C and Diarrhea
30 Aug
Healthy Living Tips

Too Much of a Good Thing: Vitamin C and Diarrhea

  • August 30, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Vitamin C, an essential nutrient for health, is water-soluble, so your body does not store more than it can use. Getting your daily vit...

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Are Elliptical Trainers Good for Herniated Disks?
29 Aug
Healthy Living Tips

Are Elliptical Trainers Good for Herniated Disks?

  • August 29, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Core Exercises Are KeyWhen you have a herniated disk, you’ll want to focus on strengthening your core without worsening the injury, acc...

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What Is a Ginger Bug & Is It Good for Your Gut?
26 Aug
Nutrition & Recipes

What Is a Ginger Bug & Is It Good for Your Gut?

  • August 26, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
A ginger bug is a fermented mix of ginger, sugar and water that creates probiotic, gut-friendly soda.Fermentation adds probiotics and n...

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Valerie Bertinelli’s Favorite Vinaigrette Is So Good
23 Aug
Nutrition & Recipes

Valerie Bertinelli’s Favorite Vinaigrette Is So Good

  • August 23, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Valerie Bertinelli's vinaigrette is quick and easy to make with amazing flavor from fresh ginger and toasted sesame seeds.This delightf...

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The #1 Food to Raise Your HDL (Good) Cholesterol Levels
06 Aug
Nutrition & Recipes

The #1 Food to Raise Your HDL (Good) Cholesterol Levels

  • August 6, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
HDL is a type of “good” cholesterol that helps protect your heart.Fatty fish like salmon, sardines and mackerel can help raise your HDL...

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This Food May Boost Good Cholesterol
01 Aug
Nutrition & Recipes

This Food May Boost Good Cholesterol

  • August 1, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
A new study found that theobromine, a nutrient in chocolate, may raise your HDL cholesterol.HDL cholesterol is the “good” cholesterol t...

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Is Rosemary Water Good for Hair Growth? What the Experts Say
31 Jul
Healthy Living Tips

Is Rosemary Water Good for Hair Growth? What the Experts Say

  • July 31, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
So, is rosemary water a miracle potion for shinier, healthy-looking hair? Here’s what a dermatologist and an esthetician told us.For Ha...

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