Tag Archives: Gut
:max_bytes(150000):strip_icc()/10-Habits-that-are-Aging-Your-Gut-b03ccc334dd6462ea9f7845d653dce96.jpg?w=1300&resize=1300,800&ssl=1 "10 Habits that are Aging Your Gut")
06
Jun
10 Habits that are Aging Your Gut
Gut health is a key component of healthy aging and has been linked with benefits for longevity. Habits like excessive alcohol intake, n...
:max_bytes(150000):strip_icc()/EWL-raspberry-peach-chia-seed-smoothie-beauty-505_preview_maxWidth_4000_maxHeight_4000_ppi_300_quality_100-35e629119dba4597bc1013930ec4559c.jpg?w=1300&resize=1300,800&ssl=1 "15+ High-Protein Breakfast Recipes for Better Gut Health")
03
Jun
15+ High-Protein Breakfast Recipes for Better Gut Health
Start your day by supporting a healthier gut with these tasty breakfasts. These dishes boast a minimum of 15 grams of protein per servi...
:max_bytes(150000):strip_icc()/The-1-Snack-for-Gut-Health-Recommended-by-Gastroenterologists-878a0bb923f24ad3aea494be75497a2f.jpg?w=1300&resize=1300,800&ssl=1 "The #1 Snack for Better Gut Health")
31
May
The #1 Snack for Better Gut Health
Nuts are our No. 1 snack to support gut health with the combo of protein, fiber and healthy fats.Look for unsalted and no-sugar-added n...
30
May
9 Superfoods for Gut Health
From the moment you put food in your mouth, your digestive system is hard at work. Think of it as a choreographed ballet in which your ...
29
May
Resistant Starch Is the Carb You Need for Better Gut Health and Digestion
Fiber has a ton of GI clout—gastroenterologists regularly praise the nutrient for its ability to keep you regular, nourish your microbi...
29
May
Managing Crohn’s Disease: 7 Ways to Soothe Your Gut
Even with a solid treatment plan for managing Crohn’s disease symptoms, you may feel pain from time to time, says Ashkan Farhadi, MD , ...
28
May
Multiple Sclerosis and Gut Health: What to Know
The relationship between the gut and MS is complex, according to J. William Lindsey, MD, director of the division of multiple sclerosis...
:max_bytes(150000):strip_icc()/Best-Frozen-Fruits-for-Gut-Health-10992d584b05416f88ea36b8292bb773.jpg?w=1300&resize=1300,800&ssl=1 "The 6 Best Frozen Fruits for Gut Health")
28
May
The 6 Best Frozen Fruits for Gut Health
Fruit is loaded with fiber and nutrients that help support your gut. But fresh fruit isn’t always accessible.Frozen fruits, such as che...
:max_bytes(150000):strip_icc()/The-Best-Late-Night-Drink-for-Gut-Health-c1f8d3f17d734694ae8825b05b3764a1.jpg?w=1300&resize=1300,800&ssl=1 "The Best Late-Night Drink for Gut Health")
28
May
The Best Late-Night Drink for Gut Health
Golden milk may help support digestion and reduce inflammation in the gut.It features anti-inflammatory spices, including turmeric, gin...
27
May
7 Foods to Eat for Better Gut Health
When it comes to supporting your body’s functions, the gut is truly a powerhouse. When it's in optimal shape, your digestive system has...