Tag Archives: GutHealthy
02
Jul
Gut-Healthy Foods May Lower High Blood
A gut-healthy diet was linked to a 13% lower risk of high blood pressure in U.S. adults.Eating more fiber, fermented foods and plant-ba...
21
Jun
15+ 30-Minute Gut-Healthy Dinner Recipes
Your gut health doesn’t just affect your digestion, it has significant influence on other areas and functions of the body, including yo...
25
May
The #1 Gut-Healthy Snack to Buy at Aldi
Friendly Farms Plain Low Sugar Greek Yogurt is a dietitian’s No. 1 snack choice at Aldi for better gut health.It’s high in protein, low...
14
Apr
7-Day High-Protein, Gut-Healthy Meal Plan
Meal Plan at a GlanceBreakfast/ AM Snack
Lunch/ PM Snack
Dinner/ Evening SnackProtein shake/ Nuts & berries
Tzatziki bowl/...