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Tag Archives: Gym

HomePosts Tagged "Gym"
The Goths Can’t Decide What to Wear to the Gym
21 Oct
Home Workout Guides

The Goths Can’t Decide What to Wear to the Gym

  • October 21, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Courtesy of Kaylei Grijalva / Smokey DeLiteCourtesy of Kaylei Grijalva / Smokey DeLiteI'm still not sure how I stumbled upon "Halara go...

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The Best Home Gym Essentials, Including Editor Favorites
16 Oct
Home Workout Guides

The Best Home Gym Essentials, Including Editor Favorites

  • October 16, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
— Additional reporting by Mirel Zaman, Jade Esmeralda, and Angela EliasIndia Yaffe was an associate editor on the Shopping team at PS f...

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6 Best Gym Bags of 2025 to Haul Your Essentials
08 Aug
Healthy Living Tips

6 Best Gym Bags of 2025 to Haul Your Essentials

  • August 8, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
The best gym bags can organize all of your workout essentials—your go-to cycling shoes, a water bottle, shower toiletries—while also lo...

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Love Life Gym and Medical Center Review
28 Jul
Home Workout Guides

Love Life Gym and Medical Center Review

  • July 28, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
PS Photography | Genevieve FarrellPS Photography | Genevieve FarrellTraining for a marathon is more than just logging miles. Overall he...

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I Spent the Fourth of July Partying at the Gym
21 Jul
Home Workout Guides

I Spent the Fourth of July Partying at the Gym

  • July 21, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
POPSUGAR Photography | Chandler PlantePOPSUGAR Photography | Chandler PlanteYou'd have to bribe most people to spend their Fourth of Ju...

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The Best Cardio Machine for Your Home Gym in 2025
18 Jul
Healthy Living Tips

The Best Cardio Machine for Your Home Gym in 2025

  • July 18, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
If your ears perked up at “high-tech features,” you should also consider the Peloton Tread+, an expert-approved workhorse with a long r...

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Our Favorite Gym Bag Essentials of 2025
27 Jun
Healthy Living Tips

Our Favorite Gym Bag Essentials of 2025

  • June 27, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Welcome to SELF Checkout, a series in which we share the wellness-boosting products currently in our carts. In each installment, you ca...

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The Best Weight Bench to Add to Your Home Gym in 2025
04 Jun
Healthy Living Tips

The Best Weight Bench to Add to Your Home Gym in 2025

  • June 4, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
It might not seem like a home gym must-have like a weight set or treadmill—but once you find the best weight bench for your workout, yo...

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5 Best Adjustable Dumbbells for Your Home Gym in 2025
02 Jun
Healthy Living Tips

5 Best Adjustable Dumbbells for Your Home Gym in 2025

  • June 2, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Building a great home gym requires investing in multifunctional equipment, like the best adjustable dumbbells—especially if you’re low ...

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6 Best Treadmills for Your Home Gym in 2025
19 May
Healthy Living Tips

6 Best Treadmills for Your Home Gym in 2025

  • May 19, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Training for a race? Looking to get some steps in as you listen to a podcast or audiobook? No matter your fitness goals, the best tread...

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Welcome to Transform Your Health & Fitness, where we empower Black women over 35 to take charge of their wellness from the comfort of home. We’re more than just a website—we’re a movement dedicated to helping you live stronger, healthier, and happier through fitness, nutrition, and self-care

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