Tag Archives: Harder
:quality(85):upscale()/2025/09/17/920/n/1922729/e5a9230168cb2285308134.58562374_.png?w=1300&resize=1300,800&ssl=1 "Mat Pilates vs. Reformer Pilates: Which One Is Harder?")
17
Sep
Mat Pilates vs. Reformer Pilates: Which One Is Harder?
Even before I enrolled in Pilates instructor training, it was not lost on me that Pilates can feel overwhelming — from all of the diffe...
:max_bytes(150000):strip_icc()/5-Habits-That-Make-Losing-Weight-After-50-Harder-a30ef8dd98ac4d82839a05c1b93753eb.jpg?w=1300&resize=1300,800&ssl=1 "Why Weight Loss After 50 Is Harder and How to Succeed")
03
Aug
Why Weight Loss After 50 Is Harder and How to Succeed
After 50, our metabolisms naturally slow down, which can lead to weight gain.This may be compounded by hormonal changes, difficulty sle...
24
Jun
5 Bad Habits That Make It Harder to Get Over a Breakup
A well-meaning friend or tough-loving parent has probably already lectured you about the obvious “don’t’s” of surviving a breakup. Don’...
02
May
Women With Cancer Are Hit Harder by Fatigue and Depression Than Men Are
Cancer takes a physical and emotional toll no matter your sex. But women are more likely than men to struggle with two specific cancer-...