Tag Archives: Health
24
Jun
5 Possible Health Benefits of Cold Water Therapy
3. May Improve CirculationMany of cold water therapy’s perks can be traced back to its effects on circulation.In that Journal of Athlet...
24
Jun
The 15 Best Sunscreens Of 2025 According To Health Editors
Senior Beauty & Lifestyle DirectorBy Alexandra EnglerSenior Beauty & Lifestyle DirectorAlexandra Engler is the senior beauty an...
:max_bytes(150000):strip_icc()/The-7-Best-High-Protein-Snacks-for-Brain-Health-According-to-Dietitians-1972d0c5a87748259df53654de0fc59f.jpg?w=1300&resize=1300,800&ssl=1 "The 7 Best High-Protein Snacks for Brain Health, According to Dietitians")
24
Jun
The 7 Best High-Protein Snacks for Brain Health, According to Dietitians
Protein provides amino acids your brain needs to support memory, focus and mental clarity.Salmon, edamame and Greek yogurt pack brain-b...
:max_bytes(150000):strip_icc()/The-Number-1-Supplement-to-Support-Gut-Health-dfb8390bbb1e442bab0e76619c0d38e7.gif?w=1300&resize=1300,800&ssl=1 "The #1 Supplement to Support Gut Health")
23
Jun
The #1 Supplement to Support Gut Health
A balanced diet with probiotics, prebiotics, fermented food and a variety of plants is good for your gut health.If you need a supplemen...
:max_bytes(150000):strip_icc()/The-1-Nutrient-to-Limit-for-Better-Thyroid-Health-According-to-Experts-4bdb212f74b94a13bdfc1044360a60b7.jpg?w=1300&resize=1300,800&ssl=1 "The #1 Nutrient to Limit for Better Thyroid Health")
23
Jun
The #1 Nutrient to Limit for Better Thyroid Health
Iodine is important for your thyroid health, but getting too much can be harmful.Excess iodine can trigger inflammation and worsen thyr...
:max_bytes(150000):strip_icc()/7-Cereals-to-Eat-for-Better-Gut-Health-According-to-Dietitians-23e9bb814b9a4b2da906668b0daf43f7.jpg?w=1300&resize=1300,800&ssl=1 "7 Cereals to Eat for Better Gut Health")
22
Jun
7 Cereals to Eat for Better Gut Health
Cereal can be a quick, convenient way to load up on nutrients for better gut health.However, some brands are better for gut health than...
21
Jun
What Is Niacinamide? Health Benefits, Risks, and More
Here’s what to know about looking for a niacinamide product that’s right for you.SelectionYou can find niacinamide in various types of ...
:max_bytes(150000):strip_icc()/You-Dont-Need-to-Lose-Weight-to-Get-Healthier-afd91a7723cd4bf4a371674bf1d67797.jpg?w=1300&resize=1300,800&ssl=1 "Weight Loss May Not Necessary for Better Health")
19
Jun
Weight Loss May Not Necessary for Better Health
Some people may be "weight loss-resistant," making it exceptionally hard to lose weight.A new study suggests diets like the Mediterrane...
:max_bytes(150000):strip_icc()/TK-Bad-Foods-That-Can-Improve-Cognitive-Health-1765d53dfa64415f9a0b4a22b6079233.jpg?w=1300&resize=1300,800&ssl=1 "5 “Bad” Foods That Can Help Improve Cognitive Health")
17
Jun
5 “Bad” Foods That Can Help Improve Cognitive Health
Cognitive health is important. It affects how we think, learn and retain memories.When it comes to diet, some “bad” foods support brain...
:max_bytes(150000):strip_icc()/The-1-Breakfast-for-Gut-Health-According-to-Gut-Experts-2000-e33263ab47724817b0938ec5b9534921.jpg?w=1300&resize=1300,800&ssl=1 "The #1 Breakfast for Gut Health, Recommended by Gut Experts")
16
Jun
The #1 Breakfast for Gut Health, Recommended by Gut Experts
Eating breakfast supports gut health and may lower risk of diabetes, stroke and heart disease.A fiber-rich breakfast with plant foods a...