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Tag Archives: Healthier

HomePosts Tagged "Healthier"
Unbleached vs. Bleached: Which Flour Is Healthier?
22 Sep
Healthy Living Tips

Unbleached vs. Bleached: Which Flour Is Healthier?

  • September 22, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Both Have Less Fiber if RefinedWhether unbleached or bleached, any flour that’s refined will have much less fiber. That’s because refin...

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Ice Cream vs. Frozen Yogurt: Which Is Healthier?
14 Aug
Healthy Living Tips

Ice Cream vs. Frozen Yogurt: Which Is Healthier?

  • August 14, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Frozen yogurt — the creamy treat America couldn’t get enough of in the ’80s, ’90s, and early 2000s — seems to be making a surprising re...

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Chocolate Milk or 100% Fruit Juice: Which Is Healthier?
13 Aug
Nutrition & Recipes

Chocolate Milk or 100% Fruit Juice: Which Is Healthier?

  • August 13, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Low-fat chocolate milk and 100% fruit juice can both be healthy ways to hydrate.If you’re wondering which is better for you, dietitians...

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Avocado Oil vs. Olive Oil: Which is Healthier?
11 Aug
Nutrition & Recipes

Avocado Oil vs. Olive Oil: Which is Healthier?

  • August 11, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Both olive oil and avocado oil are rich in heart-healthy monounsaturated fats.Avocado oil is great for high-heat cooking and blends wel...

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5 Vegetables That Are Healthier Raw Than Cooked
11 Aug
Nutrition & Recipes

5 Vegetables That Are Healthier Raw Than Cooked

  • August 11, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Cooking some vegetables can reduce their vitamin and antioxidant content.Garlic, broccoli, beets, kale and peppers are healthier raw th...

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Coffee vs. Tea: Which Is Healthier?
09 Aug
Nutrition & Recipes

Coffee vs. Tea: Which Is Healthier?

  • August 9, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Both rich in antioxidants, coffee and tea offer their own unique benefits.Coffee and tea boost focus and performance and support heart ...

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6 Best Scalp Scrubs for Healthier Hair in 2025
25 Jul
Healthy Living Tips

6 Best Scalp Scrubs for Healthier Hair in 2025

  • July 25, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
After days of layering dry shampoo and using heat protectant, it’s time to give your scalp a good reset. The best scalp scrubs gently r...

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Which Is the Healthier Breakfast?
21 Jul
Healthy Living Tips

Which Is the Healthier Breakfast?

  • July 21, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Both eggs and oatmeal can be a nutritious breakfast choice, but is one better than the other?Not necessarily. “Your choice should depen...

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9 Weekly Kitchen Cleaning Tasks for a Healthier Home
19 Jul
Nutrition & Recipes

9 Weekly Kitchen Cleaning Tasks for a Healthier Home

  • July 19, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Cleaning your kitchen once a week stops messes from piling up and makes everyday cleanup faster and easier.Focus on wiping down cabinet...

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Chocolate Zucchini Bread (Healthier Recipe)
17 Jul
Nutrition & Recipes

Chocolate Zucchini Bread (Healthier Recipe)

  • July 17, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
This post may contain affiliate links. Read my disclosure policy. This healthy Chocolate Zucchini Bread is so rich, moist, and deliciou...

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