Tag Archives: Healthier
22
Sep
Unbleached vs. Bleached: Which Flour Is Healthier?
Both Have Less Fiber if RefinedWhether unbleached or bleached, any flour that’s refined will have much less fiber. That’s because refin...
14
Aug
Ice Cream vs. Frozen Yogurt: Which Is Healthier?
Frozen yogurt — the creamy treat America couldn’t get enough of in the ’80s, ’90s, and early 2000s — seems to be making a surprising re...
13
Aug
Chocolate Milk or 100% Fruit Juice: Which Is Healthier?
Low-fat chocolate milk and 100% fruit juice can both be healthy ways to hydrate.If you’re wondering which is better for you, dietitians...
11
Aug
Avocado Oil vs. Olive Oil: Which is Healthier?
Both olive oil and avocado oil are rich in heart-healthy monounsaturated fats.Avocado oil is great for high-heat cooking and blends wel...
11
Aug
5 Vegetables That Are Healthier Raw Than Cooked
Cooking some vegetables can reduce their vitamin and antioxidant content.Garlic, broccoli, beets, kale and peppers are healthier raw th...
09
Aug
Coffee vs. Tea: Which Is Healthier?
Both rich in antioxidants, coffee and tea offer their own unique benefits.Coffee and tea boost focus and performance and support heart ...
25
Jul
6 Best Scalp Scrubs for Healthier Hair in 2025
After days of layering dry shampoo and using heat protectant, it’s time to give your scalp a good reset. The best scalp scrubs gently r...
21
Jul
Which Is the Healthier Breakfast?
Both eggs and oatmeal can be a nutritious breakfast choice, but is one better than the other?Not necessarily. “Your choice should depen...
19
Jul
9 Weekly Kitchen Cleaning Tasks for a Healthier Home
Cleaning your kitchen once a week stops messes from piling up and makes everyday cleanup faster and easier.Focus on wiping down cabinet...
17
Jul
Chocolate Zucchini Bread (Healthier Recipe)
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This healthy Chocolate Zucchini Bread is so rich, moist, and deliciou...