Tag Archives: Healthy
:max_bytes(150000):strip_icc()/Chick-Fil-As-New-Grilled-Club-Sandwich-Has-36g-of-Protein-Heres-What-a-Dietitian-Thinks-6e71b3150bf947bcaf6cc2d93004b8bd.jpg?w=1300&resize=1300,800&ssl=1 "Is Chick-fil-A’s Pretzel Cheddar Club Sandwich Healthy?")
19
Aug
Is Chick-fil-A’s Pretzel Cheddar Club Sandwich Healthy?
Chick-fil-A launches a fall menu with a seasonal soda, chips and Pretzel Cheddar Club Sandwiches.Grilled Pretzel Cheddar Club packs 545...
:max_bytes(150000):strip_icc()/Yes-You-Can-Eat-Healthy-While-Grocery-Shopping-at-the-Dollar-Store-New-Study-Says-ea3dd47f7bd84f2d9adff005cdacea84.jpg?w=1300&resize=1300,800&ssl=1 "Dollar Store Grocery Shopping Can Be Healthy")
15
Aug
Dollar Store Grocery Shopping Can Be Healthy
A new study suggests purchasing groceries from dollar stores can be a part of a healthy diet.Foods purchased at dollar stores are gener...
15
Aug
Free 7 Day Healthy Meal Plan (August 18-24)
This post may contain affiliate links. Read my disclosure policy.
A free 7-day, flexible weight loss meal plan including breakfast, lun...
:max_bytes(150000):strip_icc()/GettyImages-1328570593-830fd6f5864140e99ffe23d8dc9fb93d.jpg?w=1300&resize=1300,800&ssl=1 "6 Healthy Habits to Help You Live Longer")
15
Aug
6 Healthy Habits to Help You Live Longer
Long-lived Blue Zone residents focus on daily movement, plant-rich diets and social ties.Genetics play a small role in lifespan; lifest...
:max_bytes(150000):strip_icc()/the-best-shrimp-and-grits-8063658-4000x4000-dc3445b32faf45d4a61199e7c8416945.jpg?w=1300&resize=1300,800&ssl=1 "10+ Best Healthy Shrimp Recipes")
15
Aug
10+ Best Healthy Shrimp Recipes
Elevate your menu with these delicious shrimp recipes that are bursting with flavor. Ideal for either lunch or dinner, each recipe is p...
08
Aug
Are Potatoes Healthy? Not in the Form of French Fries, Diabetes Study Shows
Should you eat white potatoes if you’re worried about diabetes? The starchy tuber’s high carbohydrate content and elevated glycemic ind...
:max_bytes(150000):strip_icc()/EWL-Sheet-Pan-Salmon-Bok-Choy-Rice-1x1-162_preview_maxWidth_4000_maxHeight_4000_ppi_300_quality_100-d74de7295d734786b6d1555691abc34f.jpg?w=1300&resize=1300,800&ssl=1 "10+ Healthy 5-Ingredient Dinners in 30 Minutes or Less")
07
Aug
10+ Healthy 5-Ingredient Dinners in 30 Minutes or Less
All you need is 5 ingredients—aside from pantry staples like salt, pepper and oil—to make one of these delicious meals. Plus, they only...
:max_bytes(150000):strip_icc()/30-Day-High-Protein-Gut-Healthy-Meal-Plan-Created-by-a-Dietitian-164aa81b64a4436a9bb5bd94e068e836.jpg?w=1300&resize=1300,800&ssl=1 "30-Day High-Protein Gut Healthy Meal Plan, Created by a Dietitian")
03
Aug
30-Day High-Protein Gut Healthy Meal Plan, Created by a Dietitian
This 30-day plan is set at 1,800 calories, with modifications for 1,500 and 2,000 caloriesEach day provides at least 88 grams of protei...
01
Aug
Free 7 Day Healthy Meal Plan (August 4-10)
This post may contain affiliate links. Read my disclosure policy.
A free 7-day, flexible weight loss meal plan including breakfast, lun...
:max_bytes(150000):strip_icc()/Snack_Awards-45-ab66f82f943748ec8e0b3c52f369c307.gif?w=1300&resize=1300,800&ssl=1 "12 Healthy Picks Our Editors Love")
01
Aug
12 Healthy Picks Our Editors Love
These snacks are all convenient and easy to grab when you’re on the go. From tried-and-true favorites to newer products, these snacks w...