Tag Archives: Healthy
22
Jun
7-Day No-Sugar, High-Protein Meal Plan for Healthy Aging
Meal Plan at a Glance BREAKFAST/ A.M. SNACK
LUNCH/ P.M. SNACK
DINNEROatmeal/ Yogurt parfait
Panini/ Apple & nut butter
R...
20
Jun
Free 7 Day Healthy Meal Plan (June 23-29)
This post may contain affiliate links. Read my disclosure policy.
A free 7-day, flexible weight loss meal plan including breakfast, lun...
16
Jun
15+ Best Healthy Frozen Dessert Recipes for Summer
Trying to keep your cool this Summer? These healthy frozen dessert recipes could help. They’re well-loved by our EatingWell readers, wi...
13
Jun
Healthy Skin, Stronger Joints, and More
Collagen is a type of protein naturally found in the body that plays an important role in building and supporting many tissues, from bo...
11
Jun
The Best Healthy Drinks of 2025: Meet the SELF Pantry Award Winners
One tester said: “A great addition to my coffee! It’s pretty close to the original oat milk, but slightly thicker and creamier.”Best Pi...
10
Jun
A Dietitian Shares 4 ‘Healthy’ Trends That Need to End
A dietitian explains how carnivore and high-protein fads miss the mark.Plus, nightshades aren’t harmful as these vegetables are full of...
10
Jun
Coffee Can Promote Healthy Aging in Women, Study Suggests
You may drink coffee for the energy boost that helps you jump-start your day. But there’s another potential benefit you might not see r...
09
Jun
Healthy McDonald’s Breakfast: 3 Best Dietitian-Approved Items
Nutrient
Fruit and Maple Oatmeal
Egg McMuffin
Sausage BurritoCalories
320
310
310Total Carbohydrates
64 g
30 g
25 gDietary Fib...
07
Jun
30 Healthy Dinner Recipes You Can Make in 30 Minutes
When you need a healthy dinner on the table, turn to one of these quick recipes. Each of these meals comes together in 30 minutes or le...
06
Jun
Free 7 Day Healthy Meal Plan (June 9-15)
This post may contain affiliate links. Read my disclosure policy.
A free 7-day, flexible weight loss meal plan including breakfast, lun...