Tag Archives: Healthy
01
Jun
20+ Drink Recipes to Keep You Healthy & Hydrated This Summer
Summer is in the air, and there’s nothing like enjoying the beautiful weather with a cold drink in hand. That’s why we rounded up some ...
29
May
COVID-19 Vaccine No Longer Recommended for Healthy Pregnant Women and Children
Secretary Robert F. Kennedy Jr. of the Department of Health and Human Services (HHS) announced on Tuesday in a video on the social medi...
25
May
30-Day Mediterranean Diet Meal Plan for Healthy Aging, Created by a Dietitian
This 30-day plan is set at 1,800 calories with modifications for 1,500 and 2,000 calories. Each day provides an average of 103 grams of...
24
May
Breakfast Cereals Are Getting Less Healthy
A new study suggested that kids’ cereals have changed in nutritional value over the last 15 years.Those cereals now have more fat, suga...
24
May
5 Takeaways From RFK’s First Make America Healthy Again Assessment
A sweeping report released Thursday by the Trump administration’s Make America Healthy Again (MAHA) Commission takes aim at unhealthy l...
23
May
Free 7 Day Healthy Meal Plan (May 26-June 1)
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A free 7-day, flexible weight loss meal plan including breakfast, lun...
22
May
20+ Hydrating & Healthy Dinner Recipes
Drinking enough water each day is important for overall health, from your brain to your skin and beyond. Whether you’re struggling to m...
22
May
Summer Side Dishes (Healthy and Easy)
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Keep it light and fresh with these easy summer side dishes. Made with...
22
May
These Carbs Are the Best for Healthy Aging
A new study linked high-quality carbohydrate intake in midlife to healthier aging.High-quality carbs include those from whole grains, f...
21
May
High Protein Egg Salad – Healthy, Low Calorie
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This high protein egg salad is made with fewer yolks and light mayo f...