Tag Archives: Healthy
19
May
Type 2 Diabetes Healthy Meal Tips
2. Know Which Foods Should Be Staples in Your Diabetes DietKathy Honick, NP, CDCES, a diabetes educator at Mercy Diabetes and Nutrition...
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18
May
11 Best Pantry Staples for Healthy Aging
Your diet and overall lifestyle play a key role in your health across your lifespan.Omega-3 fatty acids, antioxidants, fiber, vitamins ...
17
May
10 Healthy Snack Ideas for Rheumatoid Arthritis
Rheumatoid arthritis snacks don’t have to be a canapé contest. Prepare simple snacks that are easy to carry so you’re ready for any eve...
17
May
Low-Carb Diets Could Sabotage Healthy Aging
If you’re avoiding carbs in an effort to improve your diet, you may want to reconsider. A new study found that women who ate more carbo...
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14
May
20+ Healthy 3-Ingredient Snack Recipes
Make a delicious, healthy snack with just three ingredients. These easy snacks are the perfect option when you need an afternoon pick-m...
13
May
13 Easy and Healthy Ideas
Lynn Grieger is a registered dietitian-nutritionist, certified diabetes care and education specialist, certified personal trainer, and ...
09
May
Free 7 Day Healthy Meal Plan (May 12-18)
This post may contain affiliate links. Read my disclosure policy.
A free 7-day, flexible weight loss meal plan including breakfast, lun...
:max_bytes(150000):strip_icc()/chickpeas-alla-vodka-hero-428-cdb67e22bdfc4ae9a868f5ae16f03aba.jpg?w=1300&resize=1300,800&ssl=1 "15+ Healthy Diabetes-Friendly Dinner Recipes You Can Make in 20 Minutes")
02
May
15+ Healthy Diabetes-Friendly Dinner Recipes You Can Make in 20 Minutes
Following a diabetes-friendly diet doesn't mean you can't put dinner on the table fast. These are some of our favorite healthy recipes ...
27
Apr
Keeping Your Eyes Healthy With Ankylosing Spondylitis
Some 20 to 30 percent of people with ankylosing spondylitis develop uveitis at some point. Anterior uveitis, which affects the front pa...
25
Apr
Free 7 Day Healthy Meal Plan (April 28-May 4)
This post may contain affiliate links. Read my disclosure policy.
A free 7-day, flexible weight loss meal plan including breakfast, lun...