Tag Archives: Healthy
13
Jun
Healthy Skin, Stronger Joints, and More
Collagen is a type of protein naturally found in the body that plays an important role in building and supporting many tissues, from bo...
11
Jun
The Best Healthy Drinks of 2025: Meet the SELF Pantry Award Winners
One tester said: “A great addition to my coffee! It’s pretty close to the original oat milk, but slightly thicker and creamier.”Best Pi...
:max_bytes(150000):strip_icc()/eatingwell_social_share-64a5b06960b84978ae67bb7ddb3314c4.png?w=1300&resize=1300,800&ssl=1 "A Dietitian Shares 4 ‘Healthy’ Trends That Need to End")
10
Jun
A Dietitian Shares 4 ‘Healthy’ Trends That Need to End
A dietitian explains how carnivore and high-protein fads miss the mark.Plus, nightshades aren’t harmful as these vegetables are full of...
10
Jun
Coffee Can Promote Healthy Aging in Women, Study Suggests
You may drink coffee for the energy boost that helps you jump-start your day. But there’s another potential benefit you might not see r...
:max_bytes(150000):strip_icc()/Best-Healthy-Breakfast-at-McDonalds-According-to-a-Dietitian-01-5e598a451b22490f91c50c99bb03a51f.jpg?w=1300&resize=1300,800&ssl=1 "Healthy McDonald’s Breakfast: 3 Best Dietitian-Approved Items")
09
Jun
Healthy McDonald’s Breakfast: 3 Best Dietitian-Approved Items
Nutrient
Fruit and Maple Oatmeal
Egg McMuffin
Sausage BurritoCalories
320
310
310Total Carbohydrates
64 g
30 g
25 gDietary Fib...
:max_bytes(150000):strip_icc()/sesame-crusted-tuna-rice-bowls-beauty-165_preview_maxWidth_4000_maxHeight_4000_ppi_300_quality_100-40ee34be5b3244538787ca4d5dd397e5.jpg?w=1300&resize=1300,800&ssl=1 "30 Healthy Dinner Recipes You Can Make in 30 Minutes")
07
Jun
30 Healthy Dinner Recipes You Can Make in 30 Minutes
When you need a healthy dinner on the table, turn to one of these quick recipes. Each of these meals comes together in 30 minutes or le...
06
Jun
Free 7 Day Healthy Meal Plan (June 9-15)
This post may contain affiliate links. Read my disclosure policy.
A free 7-day, flexible weight loss meal plan including breakfast, lun...
:max_bytes(150000):strip_icc()/EWL-No-Sugar-Added-Mocktail-1x1-301_preview_maxWidth_4000_maxHeight_4000_ppi_300_quality_100-0b923510bfa64e17bf8b483eb23f8460.jpg?w=1300&resize=1300,800&ssl=1 "20+ Drink Recipes to Keep You Healthy & Hydrated This Summer")
01
Jun
20+ Drink Recipes to Keep You Healthy & Hydrated This Summer
Summer is in the air, and there’s nothing like enjoying the beautiful weather with a cold drink in hand. That’s why we rounded up some ...
29
May
COVID-19 Vaccine No Longer Recommended for Healthy Pregnant Women and Children
Secretary Robert F. Kennedy Jr. of the Department of Health and Human Services (HHS) announced on Tuesday in a video on the social medi...
:max_bytes(150000):strip_icc()/30-Day-Mediterranean-Diet-Meal-Plan-for-Healthy-Aging-db52a4b3dd3740d497be171a52aa928e.jpg?w=1300&resize=1300,800&ssl=1 "30-Day Mediterranean Diet Meal Plan for Healthy Aging, Created by a Dietitian")
25
May
30-Day Mediterranean Diet Meal Plan for Healthy Aging, Created by a Dietitian
This 30-day plan is set at 1,800 calories with modifications for 1,500 and 2,000 calories. Each day provides an average of 103 grams of...