Tag Archives: Healthy
:max_bytes(150000):strip_icc()/Cereals-Are-Less-Healthy-Than-They-Were-15-Years-Ago-New-Study-Suggests-be4e8870b2234b79b7f1e2837364a5d3.jpg?w=1300&resize=1300,800&ssl=1 "Breakfast Cereals Are Getting Less Healthy")
24
May
Breakfast Cereals Are Getting Less Healthy
A new study suggested that kids’ cereals have changed in nutritional value over the last 15 years.Those cereals now have more fat, suga...
24
May
5 Takeaways From RFK’s First Make America Healthy Again Assessment
A sweeping report released Thursday by the Trump administration’s Make America Healthy Again (MAHA) Commission takes aim at unhealthy l...
23
May
Free 7 Day Healthy Meal Plan (May 26-June 1)
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A free 7-day, flexible weight loss meal plan including breakfast, lun...
:max_bytes(150000):strip_icc()/baked-feta-green-spring-vegetable-soup-beauty-049_preview_maxWidth_4000_maxHeight_4000_ppi_300_quality_100-e22f026888854cf1b99fcb09ce3e6760.jpg?w=1300&resize=1300,800&ssl=1 "20+ Hydrating & Healthy Dinner Recipes")
22
May
20+ Hydrating & Healthy Dinner Recipes
Drinking enough water each day is important for overall health, from your brain to your skin and beyond. Whether you’re struggling to m...
22
May
Summer Side Dishes (Healthy and Easy)
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Keep it light and fresh with these easy summer side dishes. Made with...
:max_bytes(150000):strip_icc()/Scientists-Just-Connected-These-Carbs-to-Healthier-Aging-9ad4252e997142eeaa3369d160ec1116.jpg?w=1300&resize=1300,800&ssl=1 "These Carbs Are the Best for Healthy Aging")
22
May
These Carbs Are the Best for Healthy Aging
A new study linked high-quality carbohydrate intake in midlife to healthier aging.High-quality carbs include those from whole grains, f...
21
May
High Protein Egg Salad – Healthy, Low Calorie
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This high protein egg salad is made with fewer yolks and light mayo f...
19
May
Type 2 Diabetes Healthy Meal Tips
2. Know Which Foods Should Be Staples in Your Diabetes DietKathy Honick, NP, CDCES, a diabetes educator at Mercy Diabetes and Nutrition...
:max_bytes(150000):strip_icc()/Tk-Best-Pantry-Staples-for-Longevity-95d3d8b05e114504ab9ef50edff5d352.jpg?w=1300&resize=1300,800&ssl=1 "11 Best Pantry Staples for Healthy Aging")
18
May
11 Best Pantry Staples for Healthy Aging
Your diet and overall lifestyle play a key role in your health across your lifespan.Omega-3 fatty acids, antioxidants, fiber, vitamins ...
17
May
10 Healthy Snack Ideas for Rheumatoid Arthritis
Rheumatoid arthritis snacks don’t have to be a canapé contest. Prepare simple snacks that are easy to carry so you’re ready for any eve...