Tag Archives: Heart
05
Jul
The Best Breakfasts for Heart Health, According to a Doctor
A heart-healthy breakfast can lower disease risk and boost nutrients like fiber, healthy fats, and protein.Try avocado toast with egg o...
04
Jul
7 Best Foods for Heart Disease, According to Research
Lentils are a type of legume and a source of plant-based protein. Eating legumes as part of a healthy eating plan that includes whole g...
01
Jul
Heart Attacks Are No Longer as Fatal, But Other Cardiac Deaths Are Increasing
A dramatic improvement in heart attack survival odds has reduced overall heart disease death rates in the United States, but a new stud...
28
Jun
Vitamin D May Lower Heart Disease Risk
Vitamin D may help prevent heart disease or related events.Heart disease continues to rank as the top most lethal disease.Speak with a ...
28
Jun
The No. 1 Whole Grain to Eat for Better Heart Health, According to a Dietitian
Whole grains support heart health with fiber, antioxidants and anti-inflammatory nutrients.Oats stand out for their beta-glucan fiber, ...
26
Jun
The 6 Best Pantry Staples for Better Heart Health
Pantry staples can be an easy and nutritious way to support your heart health. Experts recommend olive oil, oats, canned salmon, dried ...
26
Jun
Can You Eat Cheese If You Have Heart Disease?
Cheese can fit into a heart-healthy diet, but moderation is key. Stick to small servings to enjoy its flavor. Opt for lower sodium vari...
25
Jun
Cold Drinks Can Trigger Heart Rhythm Issues With Atrial Fibrillation
People with atrial fibrillation (afib) have long reported that consuming cold foods and drinks can trigger episodes of irregular or rap...
21
Jun
Heart Disease and Alcohol: Is Drinking Safe?
Blood Pressure ElevationAlcohol raises the level of a hormone called renin, which both narrows blood vessels and decreases urination, t...
20
Jun
7 Worst Foods Heart Disease, According to Research
“Foods like french fries and fried chicken are often cooked in oils high in trans fats and saturated fats, which raise LDL (bad) choles...