Tag Archives: Heart
24
Aug
6 “Bad” Foods You Should Be Eating for Better Heart Health
A registered dietitian sets the record straight on those foods you were previously told are "bad" for heart health.Foods like eggs, she...
14
Aug
To Reduce Heart Risks From High Blood Pressure, Try a Brisk Daily Walk
“We found that even walking fewer than the often-recommended 10,000 steps a day — and picking up the pace a bit — leads to a meaningful...
13
Aug
This Habit May Raise Heart Disease Risk in Kids
A new study suggests high daily screen time is linked to higher cardiometabolic risk in youth.Better and more sleep can help mitigate s...
12
Aug
Being Stalked Raises Heart Disease Risk for Women
A new study found that women who’d been stalked were more likely to have heart attack or stroke later in life compared with women who h...
09
Aug
The Morning Habit That Could Be Harming Your Heart
Breakfast foods like bacon, sausages, muffins and bagels can be loaded with sodium.Eaten regularly, their sodium could be hurting your ...
06
Aug
Heart Age Calculator Reveals Many Are Living With Premature Aging
A new study suggests many people have a heart that’s biologically at least a decade older than their chronological age, putting them at...
31
Jul
Managing Heart Disease Risk in Psoriatic Arthritis
Psoriatic arthritis belongs to a family of conditions called psoriatic disease, which also includes psoriasis, a chronic skin condition...
22
Jul
How to Improve Heart Rate Variability: What to Know
Heart rate variability (HRV) measures the fluctuations in time between heartbeats. While it isn’t a health metric you need to overthink...
18
Jul
Is Protein Good for Heart Health?
Protein is essential for healthy heart function, from maintaining the muscle itself to promoting blood flow. But too much protein can h...
12
Jul
The #1 Habit to Avoid for Better Heart Health
Between desk jobs, long commutes and TV time, many of us spend hours sitting every day.However, this habit may silently be raising our ...