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Tag Archives: Heart

HomePosts Tagged "Heart" (Page 3)
Why Fiber is the #1 Underrated Nutrient for Heart Health
12 May
Nutrition & Recipes

Why Fiber is the #1 Underrated Nutrient for Heart Health

  • May 12, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Fiber may be best known for digestive health, but it’s also key for a healthy heart.This under-consumed nutrient may help lower cholest...

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Some Conditions May Prematurely Age Your Heart
10 May
Nutrition & Recipes

Some Conditions May Prematurely Age Your Heart

  • May 10, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
A new study suggests that certain conditions may prematurely age the heart.High blood pressure, obesity, diabetes and atrial fibrillati...

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Women With Some Autoimmune Conditions Are Twice as Likely as Men to Die From Heart Disease 
09 May
Healthy Living Tips

Women With Some Autoimmune Conditions Are Twice as Likely as Men to Die From Heart Disease 

  • May 9, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
A large decades-long study found that women with common autoimmune diseases were more than twice as likely as men with those conditions...

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Shingles Vaccination May Lower Heart Attack, Stroke Risk
08 May
Healthy Living Tips

Shingles Vaccination May Lower Heart Attack, Stroke Risk

  • May 8, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
The shingles vaccine is associated with a significantly lower risk of heart disease, a new study suggests.The investigators examined da...

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What You Need to Know About Migraine and Heart Disease
02 May
Healthy Living Tips

What You Need to Know About Migraine and Heart Disease

  • May 2, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Migraine is often referred to as a neurovascular disease, indicating that both the nerves and the blood vessels are involved in the att...

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This Nutrient May Lower Heart Disease Rick by 16%
26 Apr
Nutrition & Recipes

This Nutrient May Lower Heart Disease Rick by 16%

  • April 26, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Key TakeawaysA new study found that getting moderate amounts of selenium may help lower heart disease risk by 16%.Selenium is found in ...

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Brisk Walking Lowers the Risk of Heart Arrhythmias, Study Finds
17 Apr
Healthy Living Tips

Brisk Walking Lowers the Risk of Heart Arrhythmias, Study Finds

  • April 17, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
A large new study has found that walking at a brisk pace may cut the risk of heartbeat irregularities nearly in half, compared with wal...

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What Are the Signs of a Heart Attack in Women?
11 Apr
Healthy Living Tips

What Are the Signs of a Heart Attack in Women?

  • April 11, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
“One of the major reasons women are underdiagnosed and undertreated is the lack of sex-specific diagnostic criteria,” says St. Pierre. ...

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20+ Easy Lunch Recipes for Better Heart Health
05 Apr
Nutrition & Recipes

20+ Easy Lunch Recipes for Better Heart Health

  • April 5, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
When you need a quick and delicious lunch, these recipes are worth checking out! Each of these easy lunches takes no more than 20 minut...

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The #1 Vegetable for Heart Health, According to Experts
02 Apr
Nutrition & Recipes

The #1 Vegetable for Heart Health, According to Experts

  • April 2, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Key TakeawaysNutrient-packed Brussels sprouts are often overlooked for heart health, say experts.Brussels sprouts provide heart-friendl...

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