Tag Archives: Heart
20
Jun
7 Worst Foods Heart Disease, According to Research
“Foods like french fries and fried chicken are often cooked in oils high in trans fats and saturated fats, which raise LDL (bad) choles...
12
Jun
The #1 Dairy Product for Better Heart Health
Yogurt is one of the best dairy products for supporting heart health.It contains probiotics and minerals that can help lower cholestero...
11
Jun
Eating Mango Supports Heart Health, Blood Sugar
A new study suggests mango may lower blood sugar and cholesterol in postmenopausal women.Mangoes helped reduce arterial stiffness and s...
04
Jun
7 Early Signs of a Heart Attack
1. FatigueSignificant changes in your energy and tolerance for physical activity can be an indication of an impending heart attack.“It’...
02
Jun
Exercise May Lower Your Heart Attack Risk by 61%
A new study focuses on former emergency room (ER) patients with symptoms like chest pain.After leaving the ER, sedentary behavior was l...
29
May
Margarine May Raise Diabetes, Heart Disease Risk
A new study found that using margarine may raise the risk of type 2 diabetes by 41%.Margarine use may also raise the risk of heart dise...
20
May
To Avoid a Second Heart Attack, Movement Is Key
Any Reduction in Sitting Lowered Risk of a Second Heart AttackInvestigators tracked additional heart events and deaths for one year and...
17
May
#1 Fruit for Heart Health, According to a Cardiologist
According to a cardiologist, avocados are the best fruits for heart health.Avocados are rich in heart-healthy fats, fiber, vitamins, mi...
16
May
Men Are Twice as Likely to Die of Broken Heart Syndrome
Death from a broken heart may sound like something that only happens in fairy tales, but it’s a real-life condition. Broken heart syndr...
15
May
Vitamin D May Help Lower Your Heart Disease Risk
A new study found a link between vitamin D and heart disease.Vitamin D deficiency and insufficiency are both common.Vitamin D is found ...