Tag Archives: Helped
09
Sep
Selena Gomez Says This Therapy Helped Her Process Body-Shaming Comments
For Selena Gomez, mental health has never been something to hide—or be ashamed of. She’s been candid about her bipolar disorder diagnos...
11
Aug
GLP-1 Pill Helped People With Obesity Lose Almost 30 Pounds in New Trial
An experimental GLP-1 pill helped people with obesity lose a significant amount of weight in a late-stage clinical trial, which suggest...
20
Jul
95% of People Don’t Get Enough Fiber —These 6 Dietitian-Approved Tips Helped Me
Most Americans are not eating enough fiber, a nutrient which is important for our health.There are several ways you can incorporate fib...
22
Jun
This Recipe Helped me Lose Nearly 100 Pounds
Miranda Lambert’s apple tuna salad became a high-protein staple after undergoing bariatric surgery.Packed with tuna, eggs, and crunchy ...
15
May
6 Small Changes That Helped Me Eat More Fiber
Most Americans are not eating enough fiber which is important for our health.There are several ways we can incorporate fiber-rich foods...
14
May
Motherhood on Mushrooms: Microdosing Psilocybin Helped Me Cope with Parenting Stress
As my mom friend promised, the microdose didn’t give me any psychedelic experiences, though I did feel a slight euphoric tingling sensa...