Herbal - Transform Your Health & Fitness

30 Sep

Hypothyroidism is the medical term for an underactive thyroid. Your thyroid gland controls your metabolism and helps regulate your mood...

18 Aug

Herbal teas can be a calming way to unwind and relax.They can also have potent medicinal properties and may be dangerous if combined wi...

31 Jul

Some herbal teas like ashwagandha and ginkgo biloba can interact with certain medications.St. John’s wort may reduce birth control effe...

30 Jul

Herbal teas are popular as cozy drinks and as supplements with various health claims.If you have diabetes, be cautious about using cert...

26 Jul

Ina Garten shared her Herbal Iced Tea recipe, which she sold at Barefoot Contessa in the Hamptons.The base is brewed Red Zinger and Lem...

17 Jul

While some people are busy having the perfect lawn, I’ve learned to embrace the backyard “weeds.” Many of the plants we spend time figh...

10 Jun

Iced tea is the perfect drink to sip on during the hot summer days. This variation on peach iced tea is both good for you and refreshin...

03 Apr

For many years I lived with Hashimoto’s disease. Thinning hair, weight gain, and extreme fatigue were my “normal.” Autoimmune condition...

Tag Archives: Herbal