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Tag Archives: Heres

HomePosts Tagged "Heres" (Page 4)
Seeing a Dating Coach Changed My Love Life. Here’s What I Learned.
28 May
Healthy Living Tips

Seeing a Dating Coach Changed My Love Life. Here’s What I Learned.

  • May 28, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
At the age of 32, after what felt like a lifetime of suffering at the hands of love, I decided it was time to seek professional help—no...

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Here’s How Much Water You Should Drink Every Day
27 May
Nutrition & Recipes

Here’s How Much Water You Should Drink Every Day

  • May 27, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Hydration needs vary based on your age, sex, activity level, climate and health status.Aim for 11.5 cups per day of water for women and...

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Does Eating Local Honey Actually Help with Allergies? Here’s What Experts Say
24 May
Nutrition & Recipes

Does Eating Local Honey Actually Help with Allergies? Here’s What Experts Say

  • May 24, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Experts and research agree that local honey isn’t effective for alleviating seasonal allergies.Local honey may still have some health b...

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Is Bleeding During Pregnancy Normal? Here’s What to Know—and When to Reach Out to Your Healthcare Provider
21 May
Healthy Living Tips

Is Bleeding During Pregnancy Normal? Here’s What to Know—and When to Reach Out to Your Healthcare Provider

  • May 21, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
When I was five months pregnant with my second child, I woke up to warm fluid leaking beneath me in the middle of the night. Bleeding d...

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Taking a GLP-1 for PCOS May Help With Symptoms. Here’s Why and What to Know
20 May
Healthy Living Tips

Taking a GLP-1 for PCOS May Help With Symptoms. Here’s Why and What to Know

  • May 20, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
The reason why likely has to do with certain processes in the body that can both increase your weight and toss your hormones off-kilter...

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I Overdosed on Ozempic; Here’s What I Learned
20 May
Home Workout Guides

I Overdosed on Ozempic; Here’s What I Learned

  • May 20, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Let's start with the obvious: I didn't mean to overdose on Ozempic, and I don't recommend it. But I did. It was one part grief brain, o...

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Here’s What a Microbiologist Wants You to Know About RFK Jr.’s Creek Swim
14 May
Healthy Living Tips

Here’s What a Microbiologist Wants You to Know About RFK Jr.’s Creek Swim

  • May 14, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
When the temps heat up, there’s nothing better than a refreshing swim to cool off—but if the water you’re wading in isn’t exactly up to...

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So You Lost Your Contact Lens in Your Eye. Here’s Exactly What to Do
30 Apr
Healthy Living Tips

So You Lost Your Contact Lens in Your Eye. Here’s Exactly What to Do

  • April 30, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Just don’t flush your eye with tap water, Dr. Thau warns. “If your eye is irritated, there can be , and microorganisms can get into you...

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Here’s How to Tell If You Might Have an Ovarian Cyst Like Hailey Bieber
22 Apr
Healthy Living Tips

Here’s How to Tell If You Might Have an Ovarian Cyst Like Hailey Bieber

  • April 22, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Hailey Bieber is going through a health issue right now. The 28-year-old model shared on her Instagram Stories that she’s currently dea...

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Here’s Why Pooping Feels So Good
13 Apr
Nutrition & Recipes

Here’s Why Pooping Feels So Good

  • April 13, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Key TakeawaysGastroenterologists say pooping really does make you feel good.It does this by promoting relaxation, releasing serotonin a...

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