Tag Archives: High
01
Oct
Supplements for High Blood Pressure: Can These 6 Help?
Note: The U.S. Food and Drug Administration (FDA) does not approve supplements for safety or effectiveness. Talk to a healthcare profes...
28
Sep
Can You Eat Cheese on a High Blood Pressure Diet?
If you're a cheese lover with high blood pressure, you might wonder how it fits into your diet, and which cheeses are best. Here, we sl...
26
Sep
10 Foods High in Mercury to Avoid
It’s not just a planet that always seems to be in retrograde — mercury is a naturally occurring heavy metal that you want to avoid gett...
12
Sep
9 Foods You Might Think Are High in Protein, but Actually Aren’t
Cracking open a hard-boiled egg for breakfast and moving on with your morning is tempting, especially if you’re tight on time, but doin...
03
Sep
10 Foods High in Molybdenum
Yogurt is a heart-healthy dairy option, offering plenty of calcium, probiotics, and protein, according to Cleveland Clinic. A 1-cup ser...
31
Aug
Causes of High Blood Pressure in the Morning
Blood pressure levels fluctuate throughout the day, with the lowest readings usually occurring when a person is asleep. Once a person r...
:max_bytes(150000):strip_icc()/7-Day-No-Sugar-Mediterranean-Diet-Meal-Plan-for-High-Blood-Pressure-Created-by-a-Dietitian-1f6032447a914089b5f48b546ee52b5f.jpg?w=1300&resize=1300,800&ssl=1 "7-Day No-Sugar Mediterranean Diet Meal Plan for High Blood Pressure")
30
Aug
7-Day No-Sugar Mediterranean Diet Meal Plan for High Blood Pressure
Breakfast/ AM Snack
Lunch/ PM Snack
Dinner/ Evening SnackGreen smoothie/ Dates & nut butter
No-cook black bean salad/ Apricots...
30
Aug
Why You Should Avoid Creatine Supplements if You Have High Blood Pressure
A popular supplement among athletes, creatine is considered relatively safe and may also help with neurodegenerative diseases like musc...
30
Aug
The 15 Best Ways to Lower High Blood Pressure Naturally
Regular aerobic exercise is key for strengthening your heart so it doesn't have to work as hard to pump blood throughout your body. And...
:max_bytes(150000):strip_icc()/Myths-About-High-Cholesterol-You-Have-to-Stop-Believing-According-to-Experts-b877240a6e3f46fda9b27762b6cee3e5.jpg?w=1300&resize=1300,800&ssl=1 "6 Myths About High Cholesterol to Stop Believing")
24
Aug
6 Myths About High Cholesterol to Stop Believing
Dietitians bust the top myths when it comes to managing cholesterol including which foods you should and should not avoid.Not all fats ...