Tag Archives: High
:max_bytes(150000):strip_icc()/Best-Canned-Foods-for-High-Blood-Pressure-a27e7dd055724093a80b8eef73f08f22.jpg?w=1300&resize=1300,800&ssl=1 "The 8 Best Canned Foods for High Blood Pressure")
28
May
The 8 Best Canned Foods for High Blood Pressure
Sodium is a necessary mineral for many bodily processes.Too much sodium increases the risk of heart disease and high blood pressure.Man...
28
May
Mango Lassi (Easy High Protein Snack)
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High-protein mango lassi is a lighter take on the classic Indian drin...
:max_bytes(150000):strip_icc()/1-Snack-for-Weight-Loss-When-You-Have-High-Blood-Pressure-0408db3c0ecf4ee5aedf64bd74c7bf29.jpg?w=1300&resize=1300,800&ssl=1 "The #1 Snack for Weight Loss With High Blood Pressure")
27
May
The #1 Snack for Weight Loss With High Blood Pressure
Nearly half of adults in the U.S. have high blood pressure. Incorporating snacks with potassium, protein and fiber like our Peanut Butt...
:max_bytes(150000):strip_icc()/sneaky-reasons-your-blood-sugar-is-high-aae30a39896f46d2a2e4aee6e258f332.jpg?w=1300&resize=1300,800&ssl=1 "5 Sneaky Reasons Your Blood Sugar Is High")
24
May
5 Sneaky Reasons Your Blood Sugar Is High
Hydrating with sugar-sweetened beverages can raise blood sugar, but so can dehydration.Being sick or stressed, as well as certain medic...
21
May
High Protein Egg Salad – Healthy, Low Calorie
This post may contain affiliate links. Read my disclosure policy.
This high protein egg salad is made with fewer yolks and light mayo f...
:max_bytes(150000):strip_icc()/7-Foods-to-Stock-Up-on-at-Costco-If-You-Have-High-Blood-Pressure-24d99bf80d774d86804cb03052bf868a.jpg?w=1300&resize=1300,800&ssl=1 "7 Foods to Buy at Costco If You Have High Blood Pressure")
21
May
7 Foods to Buy at Costco If You Have High Blood Pressure
Foods found on the DASH diet provide fiber, potassium, omega-3s and more.Costco carries many dietitian-approved DASH diet-friendly food...
:max_bytes(150000):strip_icc()/7-Day-High-Fiber-Mediterranean-Diet-Meal-Plan-for-High-Blood-Pressure-Created-by-a-Dietitian-6b215bbb95f04f5fade3dcb76d555a8e.jpg?w=1300&resize=1300,800&ssl=1 "7-Day High-Fiber Meal Plan for High Blood Pressure")
20
May
7-Day High-Fiber Meal Plan for High Blood Pressure
Meal Plan at a GlanceBREAKFAST/ A.M. SNACK
LUNCH/ P.M. SNACK
DINNERYogurt, fruit & granola/ Energy balls
Lentil salad/ Pe...
:max_bytes(150000):strip_icc()/1-Food-You-Should-Be-Eating-More-Of-If-You-Have-High-Cholesterol-93b9469ee586463b806f6573cbc0a66e.jpg?w=1300&resize=1300,800&ssl=1 "The #1 Food to Eat More Of If You Have High Cholesterol")
19
May
The #1 Food to Eat More Of If You Have High Cholesterol
Chia seeds provide fiber, omega-3s and antioxidants that can help lower cholesterol.Chia seeds are versatile, cost-effective and easy t...
:max_bytes(150000):strip_icc()/TK-Foods-That-Are-High-in-Creatine-fac63565b8064fa69d6ef0e7057d18ff.jpg?w=1300&resize=1300,800&ssl=1 "6 Foods High in Creatine You Should be Eating")
09
May
6 Foods High in Creatine You Should be Eating
Creatine is found in nutrient-dense animal-based foods like beef, pork, salmon and tuna. Creatine supports muscle growth and exercise r...
:max_bytes(150000):strip_icc()/5-Best-Cheeses-to-Eat-If-You-Have-High-Cholesterol-8206997e28ff4ee19b62af17a3bff3ae.jpg?w=1300&resize=1300,800&ssl=1 "5 Best Cheeses to Eat If You Have High Cholesterol")
09
May
5 Best Cheeses to Eat If You Have High Cholesterol
Many people with high cholesterol assume they can’t eat cheese.Yet, dietitians say certain types of cheese can be part of a heart-healt...