Tag Archives: High
:max_bytes(150000):strip_icc()/The-1-Whole-Grain-for-Lowering-High-Blood-Sugar-Recommended-by-a-Dietitian-b97c77d9eee34a5dbd3bc75320707c64.jpg?w=1300&resize=1300,800&ssl=1 "The #1 Whole Grain to Eat to Decrease High Blood Sugar")
29
Apr
The #1 Whole Grain to Eat to Decrease High Blood Sugar
Key TakeawaysBarley is a whole grain that’s high in fiber and can support better blood sugar management. Barley provides antioxidants a...
28
Apr
Lentil Tacos (Vegan, High Protein and High Fiber)
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Lentil tacos swap the out the ground beef, but they’re still full of ...
:max_bytes(150000):strip_icc()/The-number-1-Breakfast-for-High-Blood-Pressure-c717a969e41044f0b3c2b9664680ab9e.jpg?w=1300&resize=1300,800&ssl=1 "The #1 Breakfast for High Blood Pressure")
26
Apr
The #1 Breakfast for High Blood Pressure
Key TakeawaysSummer Skillet Vegetable & Egg Scramble is a hearty, blood pressure-friendly way to start your day.It contains nutrien...
:max_bytes(150000):strip_icc()/5-Supplements-to-Avoid-If-You-Have-High-Blood-Pressure-According-to-Experts-66b93af252284034b2ea7f529f88aa89.jpg?w=1300&resize=1300,800&ssl=1 "5 Supplements to Avoid If You Have High Blood Pressure")
23
Apr
5 Supplements to Avoid If You Have High Blood Pressure
Key TakeawaysCertain supplements can be dangerous for people with high blood pressure.We spoke to heart-health experts about the worst ...
22
Apr
Easiest 5 Minute High Protein Caesar Dressing
I have a confession: I used to be intimidated by making homemade dressings. Like, how could something so simple as a Caesar dressing re...
16
Apr
11 Foods That Probably Aren’t as High in Fiber as You Think
So how much fiber does whole-wheat bread contain, exactly? Well, one slice packs around two grams of fiber, so a full sandwich will sup...
15
Apr
High Bilirubin Levels: Symptoms, Causes, Treatment
The best treatment for high bilirubin depends on the underlying cause.Treating High Bilirubin in AdultsModerately high bilirubin levels...
14
Apr
Lowering High Blood Pressure Is the Best Way to Protect the Aging Brain
As we grow older, the chances we’ll develop stroke, dementia, and late-life depression increase. An extensive new scientific review has...
:max_bytes(150000):strip_icc()/The-5-Best-Cheeses-to-Eat-If-You-Have-High-Blood-Pressure-0e0ea42068b74aaa99777f4e18234776.jpg?w=1300&resize=1300,800&ssl=1 "The 4 Best Cheeses for High Blood Pressure")
09
Apr
The 4 Best Cheeses for High Blood Pressure
A diagnosis of high blood pressure signals that you need to be more mindful about what you eat. You’ll be advised to cut down on sodium...
:max_bytes(150000):strip_icc()/The-1-Food-to-Limit-to-Reduce-Your-Risk-of-High-Cholesterol-According-to-Dietitians-6e8196abfe4b4a49b21147711080be27.jpg?w=1300&resize=1300,800&ssl=1 "The #1 Food You Should Limit to Reduce High Cholesterol Risk")
08
Apr
The #1 Food You Should Limit to Reduce High Cholesterol Risk
Key TakeawaysProcessed meats, including bacon, hot dogs and even deli turkey, should be limited to support healthy cholesterol levels.P...