Tag Archives: High
:max_bytes(150000):strip_icc()/30-Day-No-Sugar-High-Protein-Meal-Plan-for-High-Blood-Pressure-ef134c0e5e324cd39bc798e96ba83ad3.jpg?w=1300&resize=1300,800&ssl=1 "30-Day No-Sugar, High-Protein Meal Plan for High Blood Pressure")
07
Jun
30-Day No-Sugar, High-Protein Meal Plan for High Blood Pressure
This 30-day plan is set at 1,500 calories, with modifications for 2,000 calories.Each day provides at least 80 grams of protein and 28 ...
:max_bytes(150000):strip_icc()/The-1-Spice-to-Help-Lower-High-Cholesterol-Recommended-by-a-Dietitian-241228607d414aa8879d7786f1f30083.jpg?w=1300&resize=1300,800&ssl=1 "The #1 Spice to Help Lower High Cholesterol")
06
Jun
The #1 Spice to Help Lower High Cholesterol
Cinnamon is our top pick as a spice to help improve cholesterol levels.If you're taking cholesterol-lowering medication, consult with a...
:max_bytes(150000):strip_icc()/The-Best-Tea-for-Lowering-High-Blood-Pressure-Recommended-by-a-Dietitian-be4bbb629e2e4904b2977162f2822d9b.jpg?w=1300&resize=1300,800&ssl=1 "The Best Tea for Lowering High Blood Pressure")
01
Jun
The Best Tea for Lowering High Blood Pressure
Green tea is one of the best teas for lowering blood pressure.It helps by relaxing blood vessels and reducing inflammation.Green tea ca...
30
May
Tuna Melt Recipe (High Protein, Veggie-Loaded)- Skinnytaste
This post may contain affiliate links. Read my disclosure policy.
A healthy twist on the classic tuna melt recipe—crispy, cheesy, and p...
:max_bytes(150000):strip_icc()/4-Things-to-Avoid-After-5-p.m.-If-You-Have-High-Cholesterol-According-to-Experts-3b6bd5319b9e487fa4e641a3ba7a9b21.jpg?w=1300&resize=1300,800&ssl=1 "4 Things to Stop Doing After 5 P.M. If You Have High Cholesterol")
28
May
4 Things to Stop Doing After 5 P.M. If You Have High Cholesterol
Managing high cholesterol levels may mean making lifestyle changes you can sustain all day.To manage high cholesterol levels, nutrition...
:max_bytes(150000):strip_icc()/Best-Canned-Foods-for-High-Blood-Pressure-a27e7dd055724093a80b8eef73f08f22.jpg?w=1300&resize=1300,800&ssl=1 "The 8 Best Canned Foods for High Blood Pressure")
28
May
The 8 Best Canned Foods for High Blood Pressure
Sodium is a necessary mineral for many bodily processes.Too much sodium increases the risk of heart disease and high blood pressure.Man...
28
May
Mango Lassi (Easy High Protein Snack)
This post may contain affiliate links. Read my disclosure policy.
High-protein mango lassi is a lighter take on the classic Indian drin...
:max_bytes(150000):strip_icc()/1-Snack-for-Weight-Loss-When-You-Have-High-Blood-Pressure-0408db3c0ecf4ee5aedf64bd74c7bf29.jpg?w=1300&resize=1300,800&ssl=1 "The #1 Snack for Weight Loss With High Blood Pressure")
27
May
The #1 Snack for Weight Loss With High Blood Pressure
Nearly half of adults in the U.S. have high blood pressure. Incorporating snacks with potassium, protein and fiber like our Peanut Butt...
:max_bytes(150000):strip_icc()/sneaky-reasons-your-blood-sugar-is-high-aae30a39896f46d2a2e4aee6e258f332.jpg?w=1300&resize=1300,800&ssl=1 "5 Sneaky Reasons Your Blood Sugar Is High")
24
May
5 Sneaky Reasons Your Blood Sugar Is High
Hydrating with sugar-sweetened beverages can raise blood sugar, but so can dehydration.Being sick or stressed, as well as certain medic...
21
May
High Protein Egg Salad – Healthy, Low Calorie
This post may contain affiliate links. Read my disclosure policy.
This high protein egg salad is made with fewer yolks and light mayo f...