Tag Archives: HighProtein
26
Apr
15+ High-Protein Make-Ahead Lunch Recipes For Weight-Loss
A little bit of planning and effort goes a long way when it comes to these make-ahead lunches. Each of these lunch recipes is high in ...
25
Apr
High-Protein Sheet-Pan Dinners for Busy Weeknights (& Shopping List!)
There’s something so gratifying about preparing a whole dinner on a single sheet pan. You cook your protein and your veggies all togeth...
23
Apr
Joy Bauer’s High-Protein Soft Pretzel Recipe Is So Easy
Key TakeawaysJoy Bauer shares her recipe for soft pretzels, which have 10 grams of protein per pretzel.The recipe only uses Greek yogur...
21
Apr
7-Day High-Protein Mediterranean Diet Plan for Visceral Fat Loss
Meal Plan at a Glance Breakfast/ AM Snack
Lunch/ PM Snack
DinnerAvocado toast/ Oatmeal cakes
Chickpea salad/ Orange
Salmon &...
20
Apr
The #1 High-Protein Upgrade for Your Morning Smoothie
Key TakeawaysAdding protein to your smoothie keeps you full longer and may help stabilize blood sugar.Greek yogurt is an excellent sour...
16
Apr
The Best High-Protein Breakfast at Chick-fil-A, According to a Dietitian
Key TakeawaysChick-fil-A’s Egg White Grill is a high-protein fast-food breakfast option.A high-protein breakfast can help fuel your bod...
16
Apr
20+ Easy High-Protein Breakfast Recipes To Make Forever
Start your day with a protein-packed dish that’s full of flavor with these tasty breakfast options! These highly-rated recipes take no ...
14
Apr
7-Day High-Protein, Gut-Healthy Meal Plan
Meal Plan at a GlanceBreakfast/ AM Snack
Lunch/ PM Snack
Dinner/ Evening SnackProtein shake/ Nuts & berries
Tzatziki bowl/...
12
Apr
I’m a Dietitian and This Is the High-Protein Snack I Never Leave the Store Without
Key TakeawaysPower Up Protein Packed Trail Mix is a dietitian’s favorite high-protein snack.It’s a satisfying snack that provides lasti...
12
Apr
The High-Protein Lunch I Always Keep Stocked in My Freezer
Key TakeawaysFreezer Bean & Cheese Burritos are easy to prep in just 20 minutes.With 15 grams of protein, they’ll keep you from hav...