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Tag Archives: Hot

HomePosts Tagged "Hot"
How Cacao-Rich, Dark Hot Chocolate Can Fight Inflammation
11 Sep
Healthy Living Tips

How Cacao-Rich, Dark Hot Chocolate Can Fight Inflammation

  • September 11, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
If you can’t find a dark drinking chocolate brand that has the essential no-alkali credentials, not to worry. It’s not terribly complic...

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How to Actually Hydrate Properly During Your Hot, Sweaty Outdoor Workout
18 Aug
Healthy Living Tips

How to Actually Hydrate Properly During Your Hot, Sweaty Outdoor Workout

  • August 18, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
There’s no doubt that working out in the heat can be rough. But if you find yourself on a major struggle bus—maybe you’re cramping, nau...

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Experts Suggest This Drink to Help Ease Hot Flashes
01 Aug
Nutrition & Recipes

Experts Suggest This Drink to Help Ease Hot Flashes

  • August 1, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Hot flashes are common in perimenopause and menopause, but there are ways to help manage them.Soy milk offers a simple, way to help eas...

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Extreme Hot Weather Is Dangerous — Learn How to Stay Safe
25 Jun
Healthy Living Tips

Extreme Hot Weather Is Dangerous — Learn How to Stay Safe

  • June 25, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Heat waves can be lethal. In 2023, one of the hottest years on record, researchers linked sweltering weather to more than 2,300 U.S. de...

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Vegan Diet May Counter Even Severe Hot Flashes, Study Finds
11 Jun
Healthy Living Tips

Vegan Diet May Counter Even Severe Hot Flashes, Study Finds

  • June 11, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Women who followed a vegan diet for 12 weeks (including a daily serving of soybeans) dramatically reduced the number of hot flashes the...

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Cheesy Summer Squash with Hot Honey
03 Jun
Nutrition & Recipes

Cheesy Summer Squash with Hot Honey

  • June 3, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Place a large rimmed baking sheet on upper-third oven rack; preheat to 450°F.Combine sliced squash, 2 tablespoons oil, 1½ teaspoo...

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8 Best Hot Yoga Mats in 2025 from Lululemon, Manduka
31 May
Healthy Living Tips

8 Best Hot Yoga Mats in 2025 from Lululemon, Manduka

  • May 31, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Holding asanas in a heated class can be tricky, especially when you’re dealing with clingy clothes and sweat stinging your eyes—which i...

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Sweet Potato Hot Honey Ground Beef Bowls
24 May
Nutrition & Recipes

Sweet Potato Hot Honey Ground Beef Bowls

  • May 24, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
I finally took the leap and made a version of the viral hot honey ground beef macro bowls with cottage cheese, sweet potatoes and slice...

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Selena Gomez Just Revealed Her Food Hot Take
03 May
Nutrition & Recipes

Selena Gomez Just Revealed Her Food Hot Take

  • May 3, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Key PointsSelena Gomez shared that one of her favorite foods is pickles—including bread and butter pickles.The singer shared her hot ta...

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Chelsea Handler Shares Her Food Hot Take (Exclusive)
29 Apr
Nutrition & Recipes

Chelsea Handler Shares Her Food Hot Take (Exclusive)

  • April 29, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Key TakeawaysChelsea Handler’s morning routine includes moisturizing, meditating and working out.In this exclusive interview, Handler s...

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