Hot - Transform Your Health & Fitness

25 Jun

Heat waves can be lethal. In 2023, one of the hottest years on record, researchers linked sweltering weather to more than 2,300 U.S. de...

11 Jun

Women who followed a vegan diet for 12 weeks (including a daily serving of soybeans) dramatically reduced the number of hot flashes the...

03 Jun

Place a large rimmed baking sheet on upper-third oven rack; preheat to 450°F.Combine sliced squash, 2 tablespoons oil, 1½ teaspoo...

31 May

Holding asanas in a heated class can be tricky, especially when you’re dealing with clingy clothes and sweat stinging your eyes—which i...

24 May

I finally took the leap and made a version of the viral hot honey ground beef macro bowls with cottage cheese, sweet potatoes and slice...

03 May

Key PointsSelena Gomez shared that one of her favorite foods is pickles—including bread and butter pickles.The singer shared her hot ta...

29 Apr

Key TakeawaysChelsea Handler’s morning routine includes moisturizing, meditating and working out.In this exclusive interview, Handler s...

08 Apr

The recalled hot sauces were shipped to distributors and stores in California, Colorado, Connecticut, Illinois, Massachusetts, North Ca...

03 Apr

A childhood classic turned healthy snack; these High-Protein Pizza Hot Pockets (18g per hot pocket!) bring the nostalgia, the flavor, a...

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