Tag Archives: Hunching
.jpg?w=1300&resize=1300,800&ssl=1 "The I-Y-T Exercise Is Just What You Need to Stop Your Shoulders From Hunching")
25
Aug
The I-Y-T Exercise Is Just What You Need to Stop Your Shoulders From Hunching
For better posture, improved back health, and sturdier shoulders, start with the ABC’s…er, the I-Y-T’s. A common rehab move, the I-Y-T ...