Tag Archives: Hurt
30
Sep
How to Punch a Bag Properly and Not Get Hurt
How Do You Properly Hit a Punching Bag?As mentioned, boxing is an intense, full-body workout that includes cardio and strength. When yo...
26
Sep
What to Do If Your Elbows Hurt During Planks
Planks are among the best exercises for strengthening your core. But while planks can work wonders for your midsection, the immense pre...
25
Sep
Why Fried Foods Can Make Your Stomach Hurt
Fried foods are more difficult to digest due to the fat they contain,” explains Connie Diekman, RD, a food and nutrition consultant, fo...
14
Jun
9 Choices That May Help or Hurt
6. Foods to Limit: Coffee and Caffeinated DrinksSome people drink coffee and other beverages that contain caffeine (such as tea and col...