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Tag Archives: Hypertension

HomePosts Tagged "Hypertension"
5 Foods and Activities to Avoid With Intracranial Hypertension
28 Aug
Healthy Living Tips

5 Foods and Activities to Avoid With Intracranial Hypertension

  • August 28, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
1. Salt and FatsObesity is a potential risk factor for intracranial hypertension, according to research. It’s wise to avoid food that h...

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Start Hypertension Treatment Earlier and Stop Drinking Alcohol, Experts Say
19 Aug
Healthy Living Tips

Start Hypertension Treatment Earlier and Stop Drinking Alcohol, Experts Say

  • August 19, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
While the 2025 guidelines don’t make adjustments to these numbers, they do recommend adding medication therapy for people with stage 1 ...

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7-Day Mediterranean-Diet Meal Plan for Hypertension.
15 Jun
Nutrition & Recipes

7-Day Mediterranean-Diet Meal Plan for Hypertension.

  • June 15, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Meal Plan at a GlanceBREAKFAST/ A.M. SNACK LUNCH/ P.M. SNACK DINNERAvocado toast/ Peach Green Goddess sandwich/ Pistachios Salm...

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Make These 8 Changes If You Have Hypertension
27 May
Nutrition & Recipes

Make These 8 Changes If You Have Hypertension

  • May 27, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
A new study found that managing eight risk factors may help people with hypertension avoid early death.The risk factors include cholest...

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