Impact - Transform Your Health & Fitness

05 Sep

It May Take Longer to Conceive With High Caffeine Intake“The research is far from conclusive. But in women, very high caffeine intake, ...

31 Aug

Diabetes management often focuses on major habits, like diet and exercise.However, small changes can add up to big gains for better blo...

21 Jul

Getting heart-pumping exercise at home doesn’t have to irritate your joints. With a no jumping cardio workout, you can challenge your c...

02 Jul

Despite their relatively small size, nasal polyps can have an outsize effect on your life. If they become irritated and swollen, you ca...

30 Apr

Lifestyle habits may be enough to manage GVHD in some cases, but in others, topical creams and medications can be prescribed. Here are ...

25 Apr

The key to managing and staying on top of the many possible symptoms of GVHD is to work closely with your care team, which will likely ...

22 Apr

Key TakeawaysCarbs have the greatest effect on blood sugar levels, but other nutrients also play a role.Saturated fat and sodium may af...

09 Apr

Beth Biggee, MD, is medical director and an integrative rheumatologist at Rheumission, a virtual integrative rheumatology practice for ...

08 Apr

If you have schizophrenia , work can be challenging. Completing tasks, attending meetings, and making quotas may seem extra daunting. T...

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