Tag Archives: Inflammation
02
Jul
The Best Foods to Eat to Fight Inflammation
Persistent inflammation can damage cells and lead to serious diseases like heart disease, diabetes and cancer. Incorporating anti-infla...
15
Jun
The 5 Best Cheeses to Eat If You Have Chronic Inflammation
Certain cheeses may have a neutral or even beneficial effect on chronic inflammation.Dietitians recommend opting for feta, gouda, goat,...
06
Jun
The #1 Dairy Product to Lower Inflammation
Yogurt is one of the best dairy products for lowering inflammation. Probiotics in yogurt support gut health, which helps reduce inflamm...
06
Jun
The Best Tea for Lowering Inflammation
Ginger tea is loaded with antioxidants and compounds that help lower inflammation.Chronic inflammation plays a role in diseases like di...
30
May
The #1 Herb to Decrease Inflammation
Adding rosemary to your diet regularly may aid in reducing inflammation.Rosemary is rich in antioxidants and compounds that are benefic...
29
May
Invisible Inflammation Is a Stealthy Psoriasis Threat
Even when people with psoriasis take medication that clears up their skin, they can still have inflammation throughout their body that’...
25
May
The Best High-Protein Breakfast to Reduce Inflammation
Our High-Protein Anti-Inflammatory Breakfast Bowl boasts 21 grams of protein.It’s also rich in fiber and is packed with protective anti...
22
May
The #1 Fruit to Help Lower Inflammation
Chronic inflammation can lead to discomfort, slowed recovery and chronic diseases.Cherries are the top inflammation-fighting fruit than...
12
May
11 Foods to Help Beat Rheumatoid Arthritis Inflammation
Beth Biggee, MD, is medical director and an integrative rheumatologist at Rheumission, a virtual integrative rheumatology practice for ...
10
May
The #1 Late-Night Snack for Lower Inflammation
Struggling to fall asleep at night despite optimizing your nightly wind-down routine? There may be another factor that’s making it chal...