Tag Archives: Key
24
Sep
Dry Mouth and Vitamin Deficiency: Key Causes and Solutions
You may not realize it, but dry mouth can be caused by a variety of issues, including certain vitamin deficiencies. While common minera...
17
Sep
7 Key Facts to Know
Anyone can catch a common cold or flu, but when you have ulcerative colitis (UC), you may be more susceptible to both. Inflammatory bow...
23
Aug
Asthma Action Plan for Children: Key Steps for Control
When your child has asthma, an asthma action plan can help you respond quickly to symptoms and prevent emergency department visits and ...
01
Aug
Black Women and Endometrial Cancer: Key Information
Black women are more likely to be diagnosed with more aggressive endometrial cancer, to be diagnosed at a later stage, and to die from ...
29
Jul
Why the 5×5 Workout Might Be the Key to Serious Strength Gains
What’s more, you’re able to make the tiniest increases in load with a barbell. Your gym might not stock dumbbells or kettlebells that g...
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24
Jul
Exercise, Protein Key for Better Aging
Exercise plus protein improves strength, muscle mass and walking speed in middle aged and older women with sarcopenia.Protein supplemen...
:max_bytes(150000):strip_icc()/The-Number-1-Surprising-ThingHabit-to-Maintain-Your-Muscle-Mass-46b5a2ad936a472dae68c76dd9f2dc59.jpg?w=1300&resize=1300,800&ssl=1 "Why Hydration Is Key to Maintain Your Muscle Mass")
19
Jun
Why Hydration Is Key to Maintain Your Muscle Mass
Staying hydrated is the top overlooked habit essential for maintaining and building muscle mass.Proper hydration supports protein synth...
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11
Jun
Key Lime Pie Energy Balls
These Key Lime Pie Energy Balls are easy to whip up and ideal for stashing in your bag for a quick afternoon pick-me-up. Bursting with ...
27
May
The Nordstrom Half-Yearly Sale Has Key Markdowns on Sneakers
Miss out on this year’s Memorial Day Weekend sales? Don’t stress—the Nordstrom half-yearly sale is on through June 1 with deals up to 6...
23
May
Which IBD Medication Is Right for You? 5 Key Factors to Consider
Inflammatory bowel disease (IBD) is a complex, lifelong condition that includes Crohn’s disease and ulcerative colitis. One of the most...