Tag Archives: Key
19
Jun
Why Hydration Is Key to Maintain Your Muscle Mass
Staying hydrated is the top overlooked habit essential for maintaining and building muscle mass.Proper hydration supports protein synth...
11
Jun
Key Lime Pie Energy Balls
These Key Lime Pie Energy Balls are easy to whip up and ideal for stashing in your bag for a quick afternoon pick-me-up. Bursting with ...
27
May
The Nordstrom Half-Yearly Sale Has Key Markdowns on Sneakers
Miss out on this year’s Memorial Day Weekend sales? Don’t stress—the Nordstrom half-yearly sale is on through June 1 with deals up to 6...
23
May
Which IBD Medication Is Right for You? 5 Key Factors to Consider
Inflammatory bowel disease (IBD) is a complex, lifelong condition that includes Crohn’s disease and ulcerative colitis. One of the most...
23
May
Is It Tonsillitis or Strep Throat? Key Differences You Should Know About
Tonsillitis is an inflammation of the tonsils — two oval-shaped tissue masses at the back of your throat that help protect you against ...
20
May
To Avoid a Second Heart Attack, Movement Is Key
Any Reduction in Sitting Lowered Risk of a Second Heart AttackInvestigators tracked additional heart events and deaths for one year and...
16
May
How to Talk About Acne: Key Terms to Know
If it seems like acne is the teenage skin problem you’ve never fully outgrown, you’re definitely not alone. The most common skin condit...
07
May
Physical Activity May Be Key to Cognitive Health
A new study suggests that moderate-to-vigorous physical activity is linked with better cognition.Even just five minutes of more vigorou...
25
Apr
A Refrigerator Thermometer Is Key for Food Safety
While training in culinary school, I was required to pay attention to our kitchens’ walk-in freezer and refrigerator temperatures. It’s...
07
Apr
5 Key Schizophrenia Triggers to Avoid to Prevent Relapse
Most people with schizophrenia will experience relapses — a worsening of symptoms — throughout their lives. In fact, approximately 80 p...