Tag Archives: Learned
03
Oct
3 Things We’ve Learned in 8 Years of Coaching
Note: Make sure to read to the end for an important update about Nerd Fitness Coaching!
Over the past 8 years, we’ve had thousands of ...
04
Aug
6 Things I Learned From Blowing Up My Marriage (and Life) in My 30s
Four years ago—nine years into my relationship with my then husband—I met the man I knew I was meant to spend the rest of my life with....
28
May
Seeing a Dating Coach Changed My Love Life. Here’s What I Learned.
At the age of 32, after what felt like a lifetime of suffering at the hands of love, I decided it was time to seek professional help—no...
:quality(85):upscale()/2025/05/15/917/n/1922729/cdf0c29768265603c39548.62965349_.jpg?w=1300&resize=1300,800&ssl=1 "I Overdosed on Ozempic; Here’s What I Learned")
20
May
I Overdosed on Ozempic; Here’s What I Learned
Let's start with the obvious: I didn't mean to overdose on Ozempic, and I don't recommend it. But I did. It was one part grief brain, o...
:quality(85):upscale()/2025/04/02/652/n/1922729/e76ae71667ed4c26830723.20994608_.png?w=1300&resize=1300,800&ssl=1 "I Ran With Peloton’s Kirsten Ferguson—Here’s What I Learned")
03
Apr
I Ran With Peloton’s Kirsten Ferguson—Here’s What I Learned
I'll always have an emotional tie to running on the West Side Highway in New York City. My running career really started there when I w...