Tag Archives: Limit
01
Jul
7 Foods to Avoid or Limit if You Have Lung Cancer
Spicy Foods Chili peppers, hot mustard, and other spicy foods can irritate your stomach lining and cause uncomfortable gastrointest...
:max_bytes(150000):strip_icc()/The-1-Nutrient-to-Limit-for-Better-Thyroid-Health-According-to-Experts-4bdb212f74b94a13bdfc1044360a60b7.jpg?w=1300&resize=1300,800&ssl=1 "The #1 Nutrient to Limit for Better Thyroid Health")
23
Jun
The #1 Nutrient to Limit for Better Thyroid Health
Iodine is important for your thyroid health, but getting too much can be harmful.Excess iodine can trigger inflammation and worsen thyr...
:max_bytes(150000):strip_icc()/4-of-the-Healthiest-Cooking-Oils-to-Use-f945bb02da434c7fb5d807fceb677e6f.jpg?w=1300&resize=1300,800&ssl=1 "4 of the Healthiest Cooking Oils to Use—and 3 to Limit")
20
Jun
4 of the Healthiest Cooking Oils to Use—and 3 to Limit
Olive and avocado oils are heart-healthy choices, rich in antioxidants and good for various cooking methods.Canola and safflower oils o...
:max_bytes(150000):strip_icc()/Food-You-Should-Limit-to-Help-Lower-Triglycerides-fca3ee07046946b6b7ca54836f67e568.jpg?w=1300&resize=1300,800&ssl=1 "The #1 Food You Should Limit to Lower Triglycerides")
25
May
The #1 Food You Should Limit to Lower Triglycerides
Sugary drinks are the top source of added sugars in the American diet.Their sugar can increase triglycerides, which are blood fats that...
:max_bytes(150000):strip_icc()/1-Food-You-Should-Limit-to-Help-Reduce-Your-Risk-of-Insulin-Resistance-a4c7b0d9a1614d32b47c27cb37882f75.jpg?w=1300&resize=1300,800&ssl=1 "The #1 Food to Limit to Reduce Your Risk of Insulin Resistance")
23
May
The #1 Food to Limit to Reduce Your Risk of Insulin Resistance
Sugar-sweetened beverages spike blood sugar levels and may increase your risk of insulin resistance.These beverages are easy to overcon...
22
May
FDA Moves to Limit COVID-19 Vaccines to Seniors and High-Risk Groups
The U.S. Food and Drug Administration (FDA) announced plans this week to only recommend updated COVID-19 vaccines for adults 65 and old...
:max_bytes(150000):strip_icc()/do-you-need-to-limit-dietary-cholesterol-27a900754d6f4cb095d1ad4968e96572.jpg?w=1300&resize=1300,800&ssl=1 "Do You Need to Limit Dietary Cholesterol?")
15
May
Do You Need to Limit Dietary Cholesterol?
Cholesterol is essential for health, but high LDL cholesterol levels can increase your risk of disease.Dietary cholesterol does not dir...
:max_bytes(150000):strip_icc()/number-1-Food-You-Should-Limit-to-Reduce-Stroke-Risk-b68a8a89e71c4ca491b0c6a13533c073.jpg?w=1300&resize=1300,800&ssl=1 "The #1 Food You Should Limit to Reduce Stroke Risk")
07
May
The #1 Food You Should Limit to Reduce Stroke Risk
Eating too many added sugars may harm heart health and increase stroke risk.They do this by increasing inflammation and blood sugar, wh...
:max_bytes(150000):strip_icc()/The-1-Food-to-Limit-to-Reduce-Your-Risk-of-High-Blood-Pressure-According-to-Dietitians-a9b51a07300d45a8b6bb15269df17056.jpg?w=1300&resize=1300,800&ssl=1 "#1 Food You Should Limit for Healthy Blood Pressure")
12
Apr
#1 Food You Should Limit for Healthy Blood Pressure
Key TakeawaysDeli meats are the top food to limit to reduce the risk of high blood pressure. Their sodium and nitrates have been shown ...
:max_bytes(150000):strip_icc()/Microplastics-Are-Everywhere-Heres-How-to-Avoid-Them-in-Your-Food-76e4b76d6ae44438932d5c8a3d68add6.jpg?w=1300&resize=1300,800&ssl=1 "Microplastics Are Everywhere—Here’s How to Limit Them in Your Food")
12
Apr
Microplastics Are Everywhere—Here’s How to Limit Them in Your Food
Key TakeawaysMicroplastics are in our food, and while you cannot completely avoid them, you can reduce your exposure.Microplastics ente...