Tag Archives: Limit
26
Sep
7 Fruits to Avoid or Limit if You Have Diabetes
Despite its sugar content, fruit can be a healthy part of a diabetes-friendly diet. “Fruit does contain natural sugar, but it also come...
17
Sep
4 Types of Foods to Avoid or Limit
Alopecia can be treated through a number of approaches, including medication and light therapy that can stimulate hair regrowth. Althou...
12
Sep
5 Foods to Limit or Avoid With Psoriatic Arthritis
While there’s no cure for psoriatic arthritis (PsA) , your prescribed treatment plan can help control inflammation and alleviate your s...
02
Sep
Yes, You Can Drink Coffee While Breastfeeding, but Keep This Upper Limit in Mind
There's no doubt about it — parents of little ones are T-I-R-E-D. Many adults turn to caffeine when they need a pick-me-up, but if you'...
:max_bytes(150000):strip_icc()/The-1-Nutrient-That-Can-Offset-Mercury-Risks-in-Canned-Tuna-b05eea81e73a446dafbeb6a32606ee70.jpg?w=1300&resize=1300,800&ssl=1 "How Selenium May Limit Mercury Risks from Canned Tuna")
07
Aug
How Selenium May Limit Mercury Risks from Canned Tuna
Tuna contains mercury, but it also provides selenium, which may help reduce mercury’s harm.Research shows that selenium binds with merc...
:max_bytes(150000):strip_icc()/1-Thing-to-Avoid-If-You-Have-High-Cholesterol-According-to-Experts-cc74d785af664208ba2eb123e74f8925.jpg?w=1300&resize=1300,800&ssl=1 "Trying to Lower Your Cholesterol? Experts Agree This Is the #1 Thing to Limit")
02
Aug
Trying to Lower Your Cholesterol? Experts Agree This Is the #1 Thing to Limit
The number one nutrient to avoid if you have high cholesterol is saturated fat.Saturated fats are in foods such as meats, butter, chees...
:max_bytes(150000):strip_icc()/gettyimages-498612212-960-1b9cd794a4dd461bbf76a0994bdc82b6.jpg?w=1300&resize=1300,800&ssl=1 "8 Inflammatory Foods to Limit")
28
Jul
8 Inflammatory Foods to Limit
Added sugar, sugary drinks and refined carbs may contribute to inflammation in the body.Processed meats and ultra-processed foods are l...
25
Jul
3 Supplements to Avoid or Limit if You Have Rheumatoid Arthritis
The idea of taking a dietary supplement for rheumatoid arthritis (RA) has its appeal. Natural relief from inflammation and joint pain? ...
:max_bytes(150000):strip_icc()/The-1-Food-to-Limit-to-Reduce-Your-Risk-of-Dementia-According-to-a-Dietitian-13b86d2cb33b479aae0d4dac8e64df13.jpg?w=1300&resize=1300,800&ssl=1 "The #1 Food to Limit to Reduce Your Risk of Dementia")
14
Jul
The #1 Food to Limit to Reduce Your Risk of Dementia
Limiting candy in your diet may support brain health, as high added sugar intake could increase the risk of Alzheimer’s disease. A brai...
:max_bytes(150000):strip_icc()/1-Food-You-Should-Limit-to-Reduce-Your-Risk-of-Acid-Reflux-2b81951db2e1420697c184bdd75abacf.jpg?w=1300&resize=1300,800&ssl=1 "The #1 Food to Limit to Reduce Your Risk of Acid Reflux")
11
Jul
The #1 Food to Limit to Reduce Your Risk of Acid Reflux
Dietitians agree that fried foods are the No. 1 food to limit to avoid acid reflux.Instead, aim to eat more lean proteins, high-fiber g...