Tag Archives: Live
26
Jun
How Long Will I Live? This At-Home Fitness Challenge Can Help You Know
To predict how long you’ll live, you don’t need any fancy wearables or expensive blood tests. Instead, a new study suggests, just see h...
:max_bytes(150000):strip_icc()/The-1-Habit-You-Start-to-Live-Longer-According-to-Doctors-e2dd1ce3dee945128817597cf9a523e4.jpg?w=1300&resize=1300,800&ssl=1 "Why Sleeping Enough Is the Best Habit to Live Longer")
21
Jun
Why Sleeping Enough Is the Best Habit to Live Longer
Prioritizing quality sleep may reduce your risk of heart disease, Alzheimer’s and early death.Deep, regular sleep supports brain health...
06
Jun
How to Live Longer: 6 Simple Daily Tips From Doctors
During slow-wave sleep, the brain “clears out a lot of the physiological debris that is created through our everyday bodily functions,”...
02
May
How to Live Well With Advanced Systemic Mastocytosis
A healthy lifestyle is always a good idea, but it’s especially important when you have advanced systemic mastocytosis, says Aaron Gerds...
:max_bytes(150000):strip_icc()/The-Kind-of-Protein-You-Eat-Could-Help-You-Live-Longer-b82ed8560f7d4ebdaf9c90882dfd1bdc.jpg?w=1300&resize=1300,800&ssl=1 "The Protein You Eat May Help You Live Longer")
25
Apr
The Protein You Eat May Help You Live Longer
Key TakeawaysA new study suggests that eating plant-based protein may help you live longer.Researchers also suggest that animal-based p...
:max_bytes(150000):strip_icc()/The-1-Drink-to-Limit-to-Live-Longer-According-to-Dietitians-537d81b0f2bc48a0a5f4a8843d1d2207.jpg?w=1300&resize=1300,800&ssl=1 "The #1 Drink to Limit to Live Longer")
04
Apr
The #1 Drink to Limit to Live Longer
Key TakeawaysSugary beverages, like soda, are the top source of added sugar in the U.S. diet.Drinking a can of soda daily may cut 12 di...