Tag Archives: Loss
03
Jul
The #1 Late-Night Snack for Weight Loss
Late-night snacks can support weight loss—what matters most is choosing balanced, nutrient-dense options.A top pick is cottage cheese w...
28
Jun
30-Day No-Sugar, Anti-Inflammatory Meal Plan for Weight Loss
This 30-day plan is set at 1,500 calories, with modifications for 2,000 calories.Each day provides an average of 80 grams of protein an...
23
Jun
New Weight Loss Drugs Aim to Rival Ozempic
Drug manufacturers are developing a dizzying number of experimental drugs in the race to design the next blockbuster medication for obe...
23
Jun
The #1 Snack to Buy at Target for Weight Loss, According to a Dietitian
Snacks that include protein, fiber or probiotics can support weight loss and help you feel satisfied.Good Culture Cottage Cheese is our...
21
Jun
The Best 7-Day Running Plan for Weight Loss
Running burns calories and can support weight loss efforts.Gradually increase the intensity, frequency and duration of your runs to pre...
20
Jun
Best Frozen Vegetables You Should Eat for Weight Loss
Key TakeawaysFrozen vegetables are just as healthy as fresh.The best vegetables for weight loss are packed with fiber and low in calori...
19
Jun
Weight Loss May Not Necessary for Better Health
Some people may be "weight loss-resistant," making it exceptionally hard to lose weight.A new study suggests diets like the Mediterrane...
19
Jun
The 10 Best Processed Foods to Eat for Weight Loss
Processed foods can support weight loss when chosen wisely for nutrition, convenience, and affordability.Dietitian-approved picks inclu...
14
Jun
#1 Lunch for Weight Loss When You Have High Blood Pressure
Cranberry-Walnut Chickpea Salad is our No. 1 lunch for high blood pressure.This lunch aligns with the DASH diet and contains potassium,...
14
Jun
20+ Easy High-Protein Dinner Recipes for Weight Loss
If you’re looking for some easy dinners that can help you meet your nutrition goals, we’ve compiled a list of delicious options. Each m...