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Tag Archives: Loss

HomePosts Tagged "Loss" (Page 4)
8 Ways Weight Loss Improves Type 2 Diabetes
14 May
Healthy Living Tips

8 Ways Weight Loss Improves Type 2 Diabetes

  • May 14, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
For the 98 million American adults with prediabetes, a term used for people with higher-than-normal blood sugar levels that aren’t high...

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7-Day No-Sugar Mediterranean Diet Meal Plan for Weight Loss
11 May
Nutrition & Recipes

7-Day No-Sugar Mediterranean Diet Meal Plan for Weight Loss

  • May 11, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Meal Plan at a Glance Breakfast/ AM snack Lunch/ PM snack DinnerYogurt parfait/ Raspberries Sandwich/ Plum Salmon pastaOvern...

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Does Biotin Help With Hair Growth and Loss?
09 May
Healthy Living Tips

Does Biotin Help With Hair Growth and Loss?

  • May 9, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Note: The U.S. Food and Drug Administration (FDA) does not approve supplements for safety or effectiveness. Talk to a healthcare profes...

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6 Myths About Weight Loss Dietitians Say to Stop Believing
09 May
Nutrition & Recipes

6 Myths About Weight Loss Dietitians Say to Stop Believing

  • May 9, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Key Takeaways There are a lot of misconceptions about weight loss—especially online.  Dietitians agree that myths like carbs make you g...

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Ree Drummond Just Shared Her Weight Loss Plan
06 May
Nutrition & Recipes

Ree Drummond Just Shared Her Weight Loss Plan

  • May 6, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Key TakeawaysIn a recent blog post, Ree Drummond shared her current weight loss plan.It includes a high-protein diet and an exercise ro...

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Are Compounded GLP-1 Weight Loss Drugs Safe and Legal?
06 May
Healthy Living Tips

Are Compounded GLP-1 Weight Loss Drugs Safe and Legal?

  • May 6, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Juliana Simonetti, MD, a codirector of the comprehensive weight management program at the University of Utah in Salt Lake City, says th...

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The #1 Snack to Buy at Trader Joe’s for Weight Loss
03 May
Nutrition & Recipes

The #1 Snack to Buy at Trader Joe’s for Weight Loss

  • May 3, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Key TakeawaysPiquant Popcorn is our top Trader Joe’s snack for weight loss.It’s dusted with nutritional yeast, making it both nutritiou...

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15+ Easy Spring Dinner Reicpes for Weight Loss
28 Apr
Nutrition & Recipes

15+ Easy Spring Dinner Reicpes for Weight Loss

  • April 28, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Keep it simple with one of these light but filling dinner recipes. Since each serving is low-calorie and high in protein and/or fiber, ...

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Mediterranean Diet Plus Exercise Can Help Protect Bone Health During Weight Loss
23 Apr
Healthy Living Tips

Mediterranean Diet Plus Exercise Can Help Protect Bone Health During Weight Loss

  • April 23, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
As women grow older, they are more likely than men to develop a weakening of the bones called osteoporosis. Weight loss can worsen that...

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New Daily GLP-1 Weight Loss Pill Aims to Take on Ozempic
22 Apr
Healthy Living Tips

New Daily GLP-1 Weight Loss Pill Aims to Take on Ozempic

  • April 22, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
GLP-1 medications like Ozempic have changed the way people think about weight loss. The need to inject the drug every week, however, ca...

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