Tag Archives: Loss
14
May
8 Ways Weight Loss Improves Type 2 Diabetes
For the 98 million American adults with prediabetes, a term used for people with higher-than-normal blood sugar levels that aren’t high...
11
May
7-Day No-Sugar Mediterranean Diet Meal Plan for Weight Loss
Meal Plan at a Glance Breakfast/ AM snack
Lunch/ PM snack
DinnerYogurt parfait/ Raspberries
Sandwich/ Plum
Salmon pastaOvern...
09
May
Does Biotin Help With Hair Growth and Loss?
Note: The U.S. Food and Drug Administration (FDA) does not approve supplements for safety or effectiveness. Talk to a healthcare profes...
09
May
6 Myths About Weight Loss Dietitians Say to Stop Believing
Key Takeaways There are a lot of misconceptions about weight loss—especially online. Dietitians agree that myths like carbs make you g...
06
May
Ree Drummond Just Shared Her Weight Loss Plan
Key TakeawaysIn a recent blog post, Ree Drummond shared her current weight loss plan.It includes a high-protein diet and an exercise ro...
06
May
Are Compounded GLP-1 Weight Loss Drugs Safe and Legal?
Juliana Simonetti, MD, a codirector of the comprehensive weight management program at the University of Utah in Salt Lake City, says th...
03
May
The #1 Snack to Buy at Trader Joe’s for Weight Loss
Key TakeawaysPiquant Popcorn is our top Trader Joe’s snack for weight loss.It’s dusted with nutritional yeast, making it both nutritiou...
28
Apr
15+ Easy Spring Dinner Reicpes for Weight Loss
Keep it simple with one of these light but filling dinner recipes. Since each serving is low-calorie and high in protein and/or fiber, ...
23
Apr
Mediterranean Diet Plus Exercise Can Help Protect Bone Health During Weight Loss
As women grow older, they are more likely than men to develop a weakening of the bones called osteoporosis. Weight loss can worsen that...
22
Apr
New Daily GLP-1 Weight Loss Pill Aims to Take on Ozempic
GLP-1 medications like Ozempic have changed the way people think about weight loss. The need to inject the drug every week, however, ca...