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Tag Archives: Loss

HomePosts Tagged "Loss" (Page 6)
Ulcerative Colitis and Hair Loss: Causes and Treatment
11 Jun
Healthy Living Tips

Ulcerative Colitis and Hair Loss: Causes and Treatment

  • June 11, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
If you have UC and you’re experiencing hair loss, tell your doctor, says Dr. Rao. “You’re not imagining it, and you’re not alone,” she ...

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30-Day Antioxidant-Rich, Anti-Inflammatory Meal Plan for Visceral Fat Loss
08 Jun
Nutrition & Recipes

30-Day Antioxidant-Rich, Anti-Inflammatory Meal Plan for Visceral Fat Loss

  • June 8, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
This 30-day plan is set at 1,500 calories per day, with modifications for 1,800 and 2,000.Each day provides at least 75 grams of protei...

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6 “Bad” Fruits to Eat for Weight Loss, Dietitian-Approved
08 Jun
Nutrition & Recipes

6 “Bad” Fruits to Eat for Weight Loss, Dietitian-Approved

  • June 8, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
In a world flooded with misinformation about diet and weight loss, figuring out which foods to eat and which to avoid can feel like a n...

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20+ Smoothie Recipes That Can Help with Weight Loss
07 Jun
Nutrition & Recipes

20+ Smoothie Recipes That Can Help with Weight Loss

  • June 7, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Blend up a frosty beverage to start your day on a nourishing note! Because they’re high in fiber and/or protein and lower in calories, ...

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7 Best High-Volume Foods for Weight Loss
07 Jun
Nutrition & Recipes

7 Best High-Volume Foods for Weight Loss

  • June 7, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Choosing lower-calorie foods lets you eat more without overshooting your calorie intake.Popcorn, strawberries and broccoli are just som...

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20+ Easy Mediterranean Diet Dinner Recipes For Weight Loss
04 Jun
Nutrition & Recipes

20+ Easy Mediterranean Diet Dinner Recipes For Weight Loss

  • June 4, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
The Mediterranean diet is known as one of the healthiest eating patterns around—and for good reason. With an emphasis on produce, legum...

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The #1 Drink for Weight Loss, Recommended by a Dietitian
01 Jun
Nutrition & Recipes

The #1 Drink for Weight Loss, Recommended by a Dietitian

  • June 1, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Green tea is a great drink to support weight loss goals.It helps reduce added sugar intake when replacing sugary drinks.Green tea's cat...

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How to Eat and Exercise to Prevent Muscle Loss from Sarcopenia
01 Jun
Nutrition & Recipes

How to Eat and Exercise to Prevent Muscle Loss from Sarcopenia

  • June 1, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Diet and exercise can help prevent or slow the progression of muscle loss in older adults. Consuming a sufficient amount of protein and...

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The 7 Best Frozen Foods You Should Eat for Weight Loss
31 May
Nutrition & Recipes

The 7 Best Frozen Foods You Should Eat for Weight Loss

  • May 31, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Frozen foods can be a nutrient-dense, convenient option on busy days.Fruit and veggie blends, plant-based meals and frozen meats can he...

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The #1 Snack for Weight Loss With High Blood Pressure
27 May
Nutrition & Recipes

The #1 Snack for Weight Loss With High Blood Pressure

  • May 27, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Nearly half of adults in the U.S. have high blood pressure. Incorporating snacks with potassium, protein and fiber like our Peanut Butt...

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