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Tag Archives: Lowering

HomePosts Tagged "Lowering"
The #1 Vegetable for Lowering High Cholesterol, According to a Dietitian
24 Jun
Nutrition & Recipes

The #1 Vegetable for Lowering High Cholesterol, According to a Dietitian

  • June 24, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Vegetables support healthy cholesterol levels, thanks to fiber, antioxidants and sterols.Antioxidants in Brussels sprouts fight oxidati...

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The Best Tea for Lowering Inflammation
06 Jun
Nutrition & Recipes

The Best Tea for Lowering Inflammation

  • June 6, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Ginger tea is loaded with antioxidants and compounds that help lower inflammation.Chronic inflammation plays a role in diseases like di...

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The #1 Vegetable for Lowering Blood Sugar, Recommended by a Dietitian
06 Jun
Nutrition & Recipes

The #1 Vegetable for Lowering Blood Sugar, Recommended by a Dietitian

  • June 6, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Growing up, you may have been told to eat your broccoli more than once. And as adults, there’s still plenty of truth to this childhood ...

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The Best Tea for Lowering High Blood Pressure
01 Jun
Nutrition & Recipes

The Best Tea for Lowering High Blood Pressure

  • June 1, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Green tea is one of the best teas for lowering blood pressure.It helps by relaxing blood vessels and reducing inflammation.Green tea ca...

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Lowering High Blood Pressure Is the Best Way to Protect the Aging Brain
14 Apr
Healthy Living Tips

Lowering High Blood Pressure Is the Best Way to Protect the Aging Brain

  • April 14, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
As we grow older, the chances we’ll develop stroke, dementia, and late-life depression increase. An extensive new scientific review has...

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