Tag Archives: Lowering
24
Jun
The #1 Vegetable for Lowering High Cholesterol, According to a Dietitian
Vegetables support healthy cholesterol levels, thanks to fiber, antioxidants and sterols.Antioxidants in Brussels sprouts fight oxidati...
06
Jun
The Best Tea for Lowering Inflammation
Ginger tea is loaded with antioxidants and compounds that help lower inflammation.Chronic inflammation plays a role in diseases like di...
06
Jun
The #1 Vegetable for Lowering Blood Sugar, Recommended by a Dietitian
Growing up, you may have been told to eat your broccoli more than once. And as adults, there’s still plenty of truth to this childhood ...
01
Jun
The Best Tea for Lowering High Blood Pressure
Green tea is one of the best teas for lowering blood pressure.It helps by relaxing blood vessels and reducing inflammation.Green tea ca...
14
Apr
Lowering High Blood Pressure Is the Best Way to Protect the Aging Brain
As we grow older, the chances we’ll develop stroke, dementia, and late-life depression increase. An extensive new scientific review has...