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Tag Archives: Memory

HomePosts Tagged "Memory"
Why Memory Worsens as You Age, and 5 Things You Can Do About It
30 Aug
Healthy Living Tips

Why Memory Worsens as You Age, and 5 Things You Can Do About It

  • August 30, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Ever been at a party and can't remember the name of the person you're talking to? Or find yourself tearing apart your house trying to f...

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HRT for Menopause May Come With Memory Benefits
27 Aug
Healthy Living Tips

HRT for Menopause May Come With Memory Benefits

  • August 27, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Brain fog — a term encompassing a range of cognitive problems, including memory issues — is a common complaint of women going through m...

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Super-Agers Over 80 Have Great Memory Skills and Strong Social Ties
14 Aug
Healthy Living Tips

Super-Agers Over 80 Have Great Memory Skills and Strong Social Ties

  • August 14, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Memory loss has long been viewed as a normal part of getting older. But for some people, memory remains exceptionally sharp.For 25 year...

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The #1 Habit to Break to Improve Your Memory
30 Jul
Nutrition & Recipes

The #1 Habit to Break to Improve Your Memory

  • July 30, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
Repeating the same routine daily may harm your memory and lower cognitive function over time.Switching up activities can improve memory...

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Memory Lapses—Causes, Signs of Bigger Health Issues
01 May
Healthy Living Tips

Memory Lapses—Causes, Signs of Bigger Health Issues

  • May 1, 2025
  • By author-avatar Transform Your Health & Fitness
  • 0 comments
If it’s been a few days to weeks since you took a tumble and you’re experiencing memory slips, having a hard time focusing, or feeling ...

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