Tag Archives: Menopause
18
Sep
Strength Training for Menopause: 5 Reasons It’s Important
Benefits of Strength Training During Menopause1. It Builds MuscleEstrogen plays a role in muscle protein synthesis, or the process of c...
12
Sep
Crohn’s and Menopause: What to Know
Hormones like estrogen may help with gastrointestinal (GI) inflammation and the gut microbiome, so their decline may prompt more severe...
11
Sep
Menopause and Ulcerative Colitis: What to Know
Some people with UC report worsened symptoms during menopause, which improve with estrogen therapy, a form of hormone replacement thera...
05
Sep
Can You Delay Menopause?
Menopause occurs when the ovaries no longer produce the hormones estrogen and progesterone and stop releasing eggs.e60dc2a1-f33c-4a05-9...
01
Sep
Make Menopause More Bearable With This 20-Minute Workout
Full-Body Workout to Help Manage Menopause SymptomsAll you need is set of dumbbells or a kettlebell for this workout from hormone-balan...
27
Aug
HRT for Menopause May Come With Memory Benefits
Brain fog — a term encompassing a range of cognitive problems, including memory issues — is a common complaint of women going through m...
23
Jul
FDA Panel Wants to Nix Black Box Warning on Menopause Estrogen Therapy
A panel assembled by the U.S. Food and Drug Administration (FDA) has unanimously called for the removal of a black box warning on certa...
01
Jul
Painful Sex Due to Menopause Is Common — and Treatable
For many women, perimenopause and menopause come with a host of physical and emotional curveballs, including changes to their sex drive...
20
Jun
Yes, Genitourinary Syndrome of Menopause Might Be Shrinking Your Labia
If you’re currently going through perimenopause, the eight to 10 years leading up to when your periods stop and menopause officially hi...
28
May
How Menopause Affects Cholesterol Levels, and Ways to Manage It
If lifestyle changes aren’t enough to manage your cholesterol, your healthcare provider might recommend medication.StatinsStatins, such...