Tag Archives: Menopause
01
Jul
Painful Sex Due to Menopause Is Common — and Treatable
For many women, perimenopause and menopause come with a host of physical and emotional curveballs, including changes to their sex drive...
20
Jun
Yes, Genitourinary Syndrome of Menopause Might Be Shrinking Your Labia
If you’re currently going through perimenopause, the eight to 10 years leading up to when your periods stop and menopause officially hi...
28
May
How Menopause Affects Cholesterol Levels, and Ways to Manage It
If lifestyle changes aren’t enough to manage your cholesterol, your healthcare provider might recommend medication.StatinsStatins, such...
:max_bytes(150000):strip_icc()/Supplements-That-Could-Help-Menopause-fe3bc53744bb405dbc204e4ac7dbc37b.jpg?w=1300&resize=1300,800&ssl=1 "4 Supplements That Could Help Ease Menopause Symptoms")
11
May
4 Supplements That Could Help Ease Menopause Symptoms
Each phase of menopause has its own set of challenges and may require different types of support.Vitamins K2 and D3, omega-3s, magnesiu...
07
May
Menopause and Insomnia: Answers to Your Questions
These are the lifestyle changes Rosser recommends to her menopausal patients.Eat a Well-Balanced DietHealthy eating is beneficial at ev...
:max_bytes(150000):strip_icc()/The-1-Habit-to-Start-When-Youre-in-Menopause-66f4b92a7b92433798b737e47dd41708.jpg?w=1300&resize=1300,800&ssl=1 "The #1 Habit to Start When You’re in Menopause")
29
Apr
The #1 Habit to Start When You’re in Menopause
Key TakeawaysDifferent physiological changes happen during menopause, such as bone loss.Lifting weights can help support your bone and ...