Tag Archives: Method
02
May
Does the 3-2-1 Workout Method Work? Experts Explain
Social media loves a workout trend. Just look at the 12-3-30 workout, the 75 soft challenge, or even the 30-30-30 rule. We can't quite ...
03
Apr
Tracy Anderson Talks Turning 50 and Her Viral Fitness Method
In 2025, as microtrends whiz by us at record speed, cultural longevity seems to be the real flex. The trailblazers that have shared wit...