Tag Archives: Milk
20
Sep
How to Gain Weight by Eating Oatmeal and Drinking Milk
Healthy Weight–Gain Serving SuggestionsIn general, you need only 200 to 500 extra calories daily for safe weight gain, says Stephanie K...
13
Aug
Chocolate Milk or 100% Fruit Juice: Which Is Healthier?
Low-fat chocolate milk and 100% fruit juice can both be healthy ways to hydrate.If you’re wondering which is better for you, dietitians...
08
Aug
Raw Milk Is Trending — This Time for Making People Sick
More than 20 people, including some children, were recently infected with E. coli and Campylobacter bacteria after drinking raw milk fr...
20
Jul
Milk Might Actually Be More Hydrating Than Water—Here’s What the Science Says
Hydration depends on more than just water—some nutrient-rich drinks, like milk, can also help.Milk offers water, electrolytes, and carb...
01
Jul
All About Soy Milk: Nutrition, Benefits, Risks, and How It Compares With Other Milks
These days, it seems as if your choice of nondairy milk is wider than ever. The original plant-based alternative, soy milk, is still go...
14
May
We Asked 3 Dietitians Their Favorite Plant-Based Milk
Plant-based milks can vary substantially in terms of nutrition.Dietitians say fortified soy milk has as much protein and nutrition as c...
29
Apr
What Is Milk Soy Protein Intolerance?
MSPI symptoms include:VomitingDiarrheaWeight loss or trouble gaining weightNasal congestionGas and bloatingAbdominal painAcid refluxRas...
08
Apr
Substitutes for Milk, Yogurt, Butter, and More
There are several milk alternatives to choose from. “These products are typically made by steeping or boiling the central ingredient in...